Bake ena e monate ea litapole casserole e le sejana se seholo kapa sejana se lehlakoreng. Ham le cheese ea cheddar li etsa hore li be le pelo e lekaneng hore e be lijo tsa pitsa e le 'ngoe, kapa li sebelise hanyane ka hanyane ebe li e etsa sejana. Ke casserole e babatsehang ea ho nka le lijo tsa motšehare.
Kenya sebaka sa eiee e tala ka kopi e le 'ngoe ea eiee e entsoeng ka mosehla kapa tlosa eiee ka ho feletseng. Ikemisetse ho eketsa lierekisi tse nang le steamed le lihoete kapa meroho e tsoakiloeng ho motsoako oa litapole bakeng sa 'mala o mong le limatlafatsi. Khetho e ntle ka ho fetisisa ea litapole ke litapole tse nang le starch tse kang tse kang Kennebec kapa Yukon Gold. Sekahare sa starch se etsa sauce e monate ha e ntse e atisa ho tšoara sebopeho sa sona ho feta russets.
Etsa sekhahla bakeng sa sesepa kapa etsa li-casseroles tse peli 'me u li qhale. Sheba litaelo tsa ho qeta le ho futhumatsa ka tlase ho risepe.
Seo U tla se Hloka
- 2 lik'hilograma tse litapole
- 1 senoelo se tšetsoeng eiee e tala
- 1 senoelo se tšetsoe eiee e mosehla
- 5 tablespoons botoro
- Tablespoons tse 5
- phofo e nang le morero
- Likotlolo tse 2 1/2 lebese
- Masiana a mabeli a supere ea Worcestershire
- 1/2 teaspoon e lokiselitsoeng mosetareta oa mosehla (kapa Dijon)
- 1 teaspoon letsoai
- 1/2 pepere ea pepere
- 1/4 teaspoon paprika
- 2 tablespoons chopped pimiento
- Likopi tse 2 tse shredded cheddar chisi
- Likopi tse peli li qhibililoe
- Ham e phehiloeng
- 1/2 senoelo
- breadcrumbs (bonolo, e sa tsejoeng)
- 3 tablespoons botoro (khaola likotoana)
Kamoo U ka e Etsang
- Etsa litapole mme u li khaole ka li-dice tse 1/2-inch.
- Beha litapole ka saupe le eiee 'me u koahele ka metsi a letsoai. Beha pan ka mocheso o phahameng 'me u tlise pheha. Fokotsa mocheso ho isa bohareng ba tlaase, koahela pan, 'me u phehele metsotso e ka bang 10 ho ea ho e 14, kapa ho fihlela ha u le bonolo. Hlakola ebe u beha ka thōko.
- Hlalosa kolobe ho 350 F.
- Qhibiliha botoro ka sekotlolo se ka hare. Eketsa phofo 'me u hlohlelletse ho fihlela e boreleli. Tsoela pele u pheha metsotso e 2, u susumetsa kamehla. Butle-butle lebese ka har'a motsoako oa roux. Eketsa sauce ea Worcestershire, mosetareta, letsoai, pepere, paprika le pimiento. Cook, susumetsang maikutlo, ho fihlela teteaneng.
- Beha halofo ea litapole tse phehiloeng le tse tšolotsoeng le eiee ka sejana se seholo sa bohobe sa boraro sa bohobe. Litapole tsa koahela le halofo ea chisi. Abela ham eohle ka cheese. Koahela le litapole tse setseng.
- Tšela setlolo se phehiloeng se tšoeu holim'a tsohle. Fafatsa cheese e setseng holimo. Fafatsa ka bohobe crumbs ebe u tšela ka botoro.
- Tlatsoa ka ontong ea preheated ho fihlela cheese e qhibilihile, metsotso e ka bang 10 ho isa ho e 15.
Litlhahiso
- To Freeze: Latela mehato ea 1 ho ea ho ea 5 empa u se ke ua qeta sekepe ebe u tlohela li-breadcrumbs le likhaba tse tharo tsa botoro bakeng sa topping. Tšela moriana o mosoeu holim'a motsoako oa litapole 'me u fafatsoe le chisi e setseng. Koahela casserole (ka pan) ka thata ho foil.
- Ho tsosolosa ho tloha serame, tlosa casserole ho tloha serame ka bosiu bo fetileng; refrigerate ea casserole bosiu bo le bong e le hore e fokotsehe. Fafatsa casserole ka breadcrumbs, tšoaea ka litepisi tse tharo tsa botoro, 'me u phehe ka oli ea 350 F preheated ka metsotso e ka bang 20 ho ea ho e 30.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 579 |
| Total Fat | 37 g |
| Fat Satated | 21 g |
| Fat Unsaturated | 11 g |
| Cholesterol | 101 mg |
| Sodium | 757 mg |
| Li-carbohydrate | 42 g |
| Fiber Fiber | 4 g |
| Liprotheine | 22 g |