Ena ke risepe e ntle, e tloaelehileng ea Mexican ea khōho e halikiloeng. Ho molemo ho sebelisa linonyana tse nyane, ka hona haeba u hloka haholo, reka feela ho feta, u se ke ua eketseha. Sena se tla thusa ho boloka nako ea ho pheha. Sebeletsa ka raese e lenngoeng, ho futhumatsa litlhapi le ho tlohela linaoa.
Seo U tla se Hloka
- Likhoho tse nyenyane tse 2 (lik'hilograma tse 3 / 1.4 kg e 'ngoe le e' ngoe), khaola halofo bohareng
- 1/2 senoelo / 120 mL lero la lamunu
- 1 eiee e nyenyane, e khethiloeng
- 4 cloves konofolo, minced
- 2
- tomatillos, li-husk li tlosoa, li khaotsoe
- 2 tablespoons / 30 mL oli ea limela
- 2 tablespoons / 30 mL lero la lime
- 2 tablespoons / 30 mL lero la lemone
- 1/2 teaspoon / 2.5 mL hot chili e phofo
- 1/2 teaspoon / 2.5 mL cinnamon
- 1/2 teaspoon / 2.5 mL fatše
- salsa le li-tortilla
- 1-2 limes, halofo
Kamoo U ka e Etsang
1. Etsa li-onion le tomatillos ka oli ho fihlela e le bonolo. Hoo e ka bang metsotso e 5 ka mocheso o mocha Kenya konofolo mme u phehele metsotso e meng e 30 ho isa ho motsotso o mong. Eketsa lero la citrus le linoko. Ema ka metsotso e ka bang 10, u susumetsa khafetsa. Tlosa mocheso 'me u lumelle mongobo hore o pholile metsotso e 20-30.
2. Beha li-halves tsa likhoho ka sekotlolo se seholo kapa mekotla e kholo e rekollang. Koahela ka sauce le refrigerate lihora tse 3-6. U ka tsamaea nako e teletsana ha ho hlokahala, empa ha ho nako e telele ho feta lihora tse 8.
3. Preheat grill. Tlosa nama halves ho tloha marinade le sebaka ka seaplane chesang grill. Grilla ka metsotso e ka bang 45 u khutlela ka linako tse ling le ho pata moriana o bolokiloeng metsotso e meng le e meng e 10, metsotso e 30 ea pele ea ho pheha. U se ke ua theola metsotso e 15 ea ho qetela. Khoho e etsoa ha lero la metsi le hlakile 'me mocheso o ka hare ho fihla ho likhato tse 175 tsa sefuba le ka ligrama tse 185 tsa nama ka nkhong. Mocheso ona o phahameng o tla thusa ka ho senya.
4. Hang ha o phehiloe, tlosa li-halves tsa khoho ho tloha ho grill. Beha lebokose le leholo la ho itšeha 'me u koahelle ka bolokolohi ka sefate sa aluminium. Lumella nama ho phomola metsotso e 10-15. Squeeze a hloekileng lero la lime ka mor'a ho pheha halofo. Ka tloaelo, khōhō e khabisitsoe 'me e sebelisoa li-tortilla tse futhumetseng tse tsamaeang le raese ea Spain le linaoa tse tsitsitseng.