Ena brine ea turkey e sebelisa lero la phaenapole bakeng sa metsi (reka lintho tse theko e tlaase ka makotikoti a maholo) le likarolo tsa letsoai ho tsoa ho soy sauce le sirapo ea maple bakeng sa monate. Ka sebele ena ke e 'ngoe ea li-brines tse monate ka ho fetisisa tseo u tla li leka.
Seo U tla se Hloka
- 4 quarts lero la phaenapole
- Likopi tse peli
- tsoekere e sootho
- 1 1/3 likotlolo sauce sauce
- 1 senoelo sa maple sirapo
- 1 senoelo sa letsoai (linoelo tse 1 1/2 Koshe kapa letsoai le qhibilihileng)
- 6 cloves konofolo (khaola ka halves)
- Makhasi a 4 ho isa ho a 6
- 2 tablespoons khubelu e khubelu (e sithabetseng)
Kamoo U ka e Etsang
- Kopanya lisebelisoa tsohle.
- Beha turkey ka sejana se seholo kapa setsing 'me u tšollele brine holim'a eona.
- Koahela 'me u lumelle ho hlatsoa lihora tse 1 ka likhaima. Ka lebaka la asiti ho tswa ho lero la phaenapole ho sena, ha u batle ho tloha Turkey ka nako e telele haholo.
- Hlatsoa botlalo bohle ho tloha Turkey pele u pheha. Ho seng joalo, ho tla ba le tatso e letsoai ho Turkey.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 2641 |
| Total Fat | 3 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 133,174 mg |
| Li-carbohydrate | 637 g |
| Fiber Fiber | 19 g |
| Liprotheine | 48 g |