Tuna e kenngoa ho casserole e bonolo ea macaroni le ea cheese, e etsang hore e be sejana se khotsofatsang. Eketsa broccoli kapa salate bakeng sa lijo tsa letsatsi le leng le le leng tsa monate. Casserole e koahetsoe ka pop chipata ea litapole le cheddar cheese.
Sena se ne se tla ba se babatsehang le ho eketsa tse ling. Leka ka li-pimientos, li-celery kapa li-eiee tse khethiloeng. Canned (drained) kapa li-mushroom tse sa tsoa hloekisoa li ne li tla ba ntle le tsona.
Ke ne ke sebelisa li-tranelate tsa sopho ea mushroom ka sejana se tšoantšetso; tranelate ea celery e tla be e le sebaka se setle. Haeba u se mothetsi oa sopho e entsoeng ka makhetlo a mangata, moriana ona o mosoeu o mosoeu o ka phetoa ka makhetlo a mabeli ho nkela sopho le lebese sebakeng sa mokokotlo, kapa o bona litaelo tsa moriana oa mushroom ka tlaase.
Seo U tla se Hloka
- 8 ounces elbow macaroni
- 1 e na le tranelate ea sopho ea mushroom, e sa etsoang
- 3/4 senoelo sa lebese
- Makotikoti a mabeli (4 1/2 ho ea ho ounces ka 'ngoe), a tšoloha' me a tšolloa
- 1/4 teaspoon pepere e ncha e mongobo
- 1/4 teaspoon letsoai le nang le letsoai
- Likopi tse 3 tsa cheddar tse khabileng,
- arotsoe
- 1 senoelo se omeletsoeng litapole
Kamoo U ka e Etsang
- Hala sekepe ho 350 F (180 C / Khase 4).
- Butter 2 2/2-quart baking dish.
- Cook macaroni ka ho phehile metsi a letsoai ka mor'a lipakane tsa al dente; ho tšela le ho fetisetsa sekotlolo se seholo.
- Ho macaroni eketsa tranelate e khantseng ea sopho ea mushroom, lebese, tuna, pepere e ntšo, letsoai le nang le oli, le linoelo tse peli tsa chisi e shredded. Kopanya hantle le ho fetisetsa sejana se phehiloeng sa ho baka.
- Kopanya likhase tsa litapole tse sithabetseng le cheese e setseng; fafatsa motsoako oa macaroni.
- Tlatsoa ka ontong ea preheated ka metsotso e 35 ho ea ho e 45.
- E sebeletsa 6 ho isa ho 8.
Sauce ea nang le Maiketsetso
- Ka sekotlolo se lekaneng ho feta mocheso o mofuthu, salisa li-ounces tse 4 tsa li-mushroom ka 4 tablespoons ea botoro. Kenya likhaba tse 4 tsa phofo 'me u phehe, u hlohlelletse, ho fihlela phofo e kenngoa ka har'a motsoako oa botoro. Pheha, e tsosang, metsotso e 2 e telele. Butle-butle tsosoa ka dikopi tse 2 tsa lebese. Nako le letsoai le pepere e ncha e mongobo, hammoho le setlama sa ho lema, haeba se lakatsa. E phaella ho macaroni e phehiloeng le e tšolotsoeng hammoho le tuna, pepere, letsoai, le linoelo tse peli tsa chisi e shredded. Tsoela pele ho tlōla le ho chesa joalokaha o laetsoe.
- Leqhoa le tlosa sopho e khutsitsoeng le senoelo sa 3/4 sa lebese. Sebelisa meroho kapa moro oa khōlo bakeng sa moriana o bobebe.
Maikutlo a Babali
"Kakaretso ena (e habeli) e etsa lijo tse monate, empa ha ho letho le neng le lebeletsoe ho tuna ea casserole - e latsoa haholo joaloka macaroni ea tuna le monate ho feta ntho e 'ngoe le e' ngoe. Ho boleloa hore ke otlo ntlong ea ka. Kea leboha! " Mag
U ka 'na ua U rata
Easy Tuna Noodle Casserole Le Cheese ea Cheddar
Tuna Casserole le Cracker Craque Cracker Topping
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 730 |
| Total Fat | 57 g |
| Fat Satated | 34 g |
| Fat Unsaturated | 16 g |
| Cholesterol | 175 mg |
| Sodium | 940 mg |
| Li-carbohydrate | 21 g |
| Fiber Fiber | 2 g |
| Liprotheine | 33 g |