Seo U tla se Hloka
- 4 ounces spaghetti, e robehileng, e phehiloe le e ts'oetsoe
- 1 e ka khona kapa ka mokotla (hoo e ka bang li-ounces) tuna, e tšolloa 'me ea fola
- 1/4 senoelo (2 ounces) e tšolotsoeng e ts'oetsoe pimiento
- 1 e na le tranelate ea li-mushroom (10 1/2 ounces)
- 1/2 lebese la senoelo
- 1 senoelo se khabisitsoeng ka Cheese ea Amerika kapa e bonolo ea Cheddar
- 1/2 senoelo se pshatlehileng litapole tsa litapole
Kamoo U ka e Etsang
- Ka sekotlolo, kopanya spaghetti e phehiloeng, tuna, le pimiento.
- Ka sekotlolo se seholo, kopanya sopho, lebese le chisi. Mocheso le ho hlohlelletsa ho fihlela cheese e qhibiliha.
- Kenya motsoako oa tuna le spaghetti le kopanya ho kopanya ka botlalo.
- Fetisetsa karolong ea 1 1/2 ho ea ho 2 quart; hlahisa tuna casserole le likhase tse teteaneng tsa litapole.
- Bake ka 350 ° metsotso e 30.
E sebeletsa 4.
U ka 'na ua U rata
Bona hape
Li-Recipe tse 10 tsa Top Tasse Casserole
Lethathamo la Main Recipe
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 640 |
| Total Fat | 51 g |
| Fat Satated | 30 g |
| Fat Unsaturated | 13 g |
| Cholesterol | 164 mg |
| Sodium | 540 mg |
| Li-carbohydrate | 20 g |
| Fiber Fiber | 1 g |
| Liprotheine | 27 g |