Mokokotlo oa Moroko oa Tsokolate oa Moroccan o bonolo ebile o bonolo haholo. Ke e 'ngoe ea likhetho tsa bana ba ka. Sebelisa linoelo tse tloaelehileng, kapa latela mekhoa e tloaelehileng ea Moroccoa ho sebelisa sopho ea sopho le khalase ea tee.
Sebeletsa kaka e khabisitsoeng, kapa o tletse tsoekere e phofshoana.
Seo U tla se Hloka
- Mehato e tloaelehileng:
- Mahe a mane
- 1 3/4 dikopi tse tsoekere
- 1 kopi ea oli ea limela
- Likopi tse peli li pholile
- 3/4 senoelo sa cocoa e sa hlahisoang ke sopho e entsoeng ka 'mala, e hloekisitsoeng
- Li-4 teaspoon
- phofo ea ho baka
- Letsoai la 1teaspoon
- Lik'hilograne tse 1/4 lebese kapa metsi
- 2 vanilla ea teaspoon
- Mekhoa e tloaelehileng ea Moroccan:
- Mahe a mane
- 1 sopho e tletseng sopho ea tsoekere
- 2/3 sekotlolo sa sopho ea oli ea limela
- 1 ho noa sekotlolo sa sopho ea phofo
- Likhalase tsa 1 1/2 tsa tee tsa phofo ea unsweetened kakao, e hloekisitsoeng
- 2 li-sachets tsa phofo ea ho baka
- letsoai la letsoai
- Sopho ea 3/4 ea lebese kapa metsi
- 2 sachets ea vanilla tsoekere
Kamoo U ka e Etsang
- Lokisetsa setofo sa hau ho 350 ° F (180 ° C). Ho tlosa 'me u be le phofshoana e nang le mahlakore a 9 "x 12".
- Ka motsoako oa motlakase, otla mahe a nang le tsoekere le oli ho fihlela o teteaneng ebile o le monate. Eketsa phofo, phofo ea kakao, phofo e bakang, letsoai, lebese le vanilla. Otla metsotso e le 'ngoe kapa tse peli, ho fihlela batter e boreleli haholo.
- Tšela batter ka pitsa ea hao e lokisitsoeng mme u chesoe ka metsotso e ka bang 40, kapa ho fihlela litlhahlobo tsa kaka li etsoa. U se ke ua pheha. Lumella hore u pholile ka pan ka mokokotlo.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 764 |
| Total Fat | 35 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 21 g |
| Cholesterol | 170 mg |
| Sodium | 944 mg |
| Li-carbohydrate | 100 g |
| Fiber Fiber | 6 g |
| Liprotheine | 13 g |