E 'ngoe ea Egg Banana Bread Recipe

Keletso ena ea bohobe ba banana e bonolo ho e sebelisa ka lehe le le leng.

Seo U tla se Hloka

• 3 e kholo
• libanana tse butsoitseng , tse mashed hantle
• 1 lehe, le otloa
• 1 stick ea botoro, e qhibilihisoa
• 1 1/2 senoelo sepheo se setle
• phofo
• 1 senoelo sa tsoekere
• 1 teaspoon ea letsoai
• 1 teaspoon ea ho baka soda le ho e
• 1 senoelo sa linate, ho ikhethela

Kamoo U ka e Etsang

1. Preheat oven ho 350 ° F.
2. Kopanya lisebelisoa tsohle tsa sekotlolo se kopanyang; kopanya hantle.
3. Spoon batter ka pane e entsoeng ka mafura.
4. Boea ka 350 ° F ka metsotso e ka bang 60, kapa ho fihlela thipa e kenngoa bohareng e tsoa e hloekile.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	323
Total Fat	23 g
Fat Satated	11 g
Fat Unsaturated	9 g
Cholesterol	58 mg
Sodium	426 mg
Li-carbohydrate	29 g
Fiber Fiber	2 g
Liprotheine	4 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)