Mataliana a etsa carbonara ka li-guanciale, e leng mofuta oa bacon o entsoeng ka marameng a pheko ea nama ea kolobe, empa u ka nka sebaka sa pancetta, e kang mofuta o tloaelehileng oa bacon o tsoang ho mpa ea nama ea kolobe, kapa o sebelisa bakonone feela. Hangata Guanciale ha e tsube, kahoo, ka tatso ea khale ka ho fetisisa, u se ke ua sebelisa koae e tsuba.
Le hoja recipe e re "spaghetti," u ka etsa kemiso ena ea carbonara ka penne kapa fettuccine kapa bucatini .
Seo U tla se Hloka
- 1 lb spaghetti
- 1/4 senoelo sa tranelate e boima
- Mahe a mane
- 1/2 lb Bacon ea khaola ka 1/2-inch dice
- 1 teaspoon
- oli ea mohloaare e sa lekaneng
- 2 tablespoon chopped Italian parsley
- Letsoai la koshe le pepere e ncha e mongobo (ho latsoa)
- 3/4 senoelo se secha sa grated pecorino-romano chisi (parmesan e ka nkeloa sebaka)
Kamoo U ka e Etsang
- Tlatsa pitsa e khōlō ea sopho e metsi a batang mme u kenye letsoho kapa letsoai la Kosher . Hlohlelletsa le ho latsoa; e lokela ho latsoa joaloka metsi a leoatle. Koahela pitsa le ho chesa metsi ho fihlela e pheha.
- Eketsa bacon e entsoeng ka letsoai ho pan ea sauté e batang 'me u phehe butle ka mocheso o tlase metsotso e 10 ho isa ho e 15 kapa ho fihlela ho phomola. Tlosa libon ho tloha pan 'me u tšollele lithaole tsa pampiri.
- Lahlela spaghetti metsing a tukang a letsoai mme u phehe ho latela litaelo tsa liphutheloana, metsotso e ka bang 6 ho isa ho e 9 kapa ho fihlela ho dente , kapa ho le bonolo empa o ntse o tiile ho loma.
- Ha li-pasta li pheha, kopanya mahe, chisi, tranelate le oli ea mohloaare ka sekotlolo ebe o otla ka whisk ho fihlela o kopane ka ho feletseng.
- Qoba sekotlolo sa 1/2 sa metsi a pasta ebe u se beha ka thōko. Hlakola pasta, ebe ue khutlisetsa pitseng hammoho le bacon. Ka pitsa e tsoang mocheso, eketsa lehe le tranelate motsoako 'me u tsose ka potlako ha mongobo o ntse o phahama. U ka fetola mokhoa o tsitsitseng le metsi a paseka a bolokiloeng.
- Fetisetsa likotlolo le ho khabisa le parsley e khethiloeng le pepere e ncha e mongobo. Sebeletsa hang-hang, ka lijo tse ling tsa grated haeba u lakatsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 950 |
| Total Fat | 43 g |
| Fat Satated | 18 g |
| Fat Unsaturated | 17 g |
| Cholesterol | 310 mg |
| Sodium | 1,252 mg |
| Li-carbohydrate | 87 g |
| Fiber Fiber | 4 g |
| Liprotheine | 49 g |