Sopho e monate ea khōhō e tletse li- artichokes le mefuta e meng ea litlhapi 'me e ruisitsoe ka tranelate e thata le Parmesan chisi . Ke ts'ebeliso e kholo bakeng sa khoho e setseng kapa khōlo ea khoho e tsoang 'marakeng. Li-Vegetarians li ka tlohela khōhō, 'me li nkela moro o matla oa meroho bakeng sa moro oa kana.
Seo U tla se Hloka
- 4 seaplane a hloekileng artichokes
- Mokeli oa 1 lemon
- Likopi tse 2 metsi
- Likotlolo tse 2 tsa moro
- 1/2 senoelo se omileng veine e tšoeu
- 1 sehlahisoa russet litapole, se hlabiloeng
- 1 rantipole e nyenyane
- 1 eiee e nyane, e entsoe
- 1 celery stalk, e hlakiloeng
- 2 cloves konofolo, minced
- 2 bay leaves
- 1/2 teaspoon e omisitsoeng oregano
- 1/2 lik'hilograma (hoo e ka bang likotlolo tse 2) khōho (e phehiloeng, e qhotsoeng likotoana tse longoang)
- 1 senoelo se leholo sa tranelate
- 4 tablespoons grated a hloekileng Parmesan kapa Romano chisi
- Dash kosher letsoai le pepere e ncha e ncha fatše ho latsoa
- E khahlehang: e khomarela ho hloekisa
Kamoo U ka e Etsang
Hlahisa likhetho ka har'a setepe sa sekepe se nang le metsi a mangata. Finyetsa lero la lemone ka holim'a li-artichokes. Koahela le mouoane ho fihlela o le bonolo, metsotso e 30 ho isa ho e 45, ho itšetlehile ka boholo. Tlosa li-artichokes, u boloke metsi, 'me u lumelle ho pholile ho fihlela u ka li tšoara.
Hlalosa nama ho tloha ka tlaase ho lekhasi le leng le le leng la artichoke le kenngoe ka setokotsing. Eketsa metsi a bolokehileng a ho pheha. Lahla ho phunyeha ho tsitsitseng ho tloha bototong tsa artichokes le ho senya lipelo.
Eketsa setopong hammoho le moro oa kana, litapole , lihoete, onion, celery, garlic , bay leaves, le oregano .
Pheha, e sa koaheloa, hoo e ka bang metsotso e 15 ho fihlela meroho e le bonolo. Tlosa 'me u lahle li-bay e tlohe.
Puree meroho, ka mokelikeli oa tsona ka. (Ho ka 'na ha hlokahala hore u etse sena ka li-batches.)
Khutlisetsa purees ea artichoke ho ea stockpot. Hlohlelletsa khōhō , tranelate, le cheese ea Parmesan . Khutlisetsa setopo se tlase, se tsosang kamehla ho fihlela se halefile.
Sebeletsa sopho e monate ea artichoke ea khoho ka holimo.