Ha o batla ho etsa lebese la kosher-mahala ea ts'okolate ea cookie, na ho kile ha etsahala hore margarine ea hau e ne e se bonolo (mocheso oa kamoreng) kapa u ne u se na margarine?
Tlhahiso ena e tsoang ho buka ea cookbook ea Levana Kirschenbaum, Letlapa la Levana, ke karabo ea mathata ao hobane e sebelisa oli. 'Me kaha recipe ke parve (e boetse e ngoloa), li-cookie li ka jeoa ka nama kapa lijo tsa lebese.
Sheba malebela ka mor'a litaelo tsa recipe bakeng sa litsela tse ling tsa ho etsa li-cookie tsena.
Seo U tla se Hloka
- Mahe a maholo a mabeli
- 3/4 senoelo se tsoekere e mosoeu
- 3/4 senoelo se sootho se tsoekere (se tletse)
- Senoelo sa 3/4 le oli e meroho e le 2 tablespoons
- 1 vanilla ea tablespoon
- Likotlolo tse peli tsa 1/2 tse phofo e nang le morero
- 3/4 teaspoon phofo e bakang
- 3/4 teaspoon ho baka soda le ho e
- 1/8 teaspoon letsoai
- Likotlolo tse 1 1/2 tsa ts'ebotsi e sa tsoekere tse sa tsoekere (tse ntle ka ho fetisisa, tse nyenyane li molemo)
Kamoo U ka e Etsang
- Hala sekepe ho 375 F.
- Ho sebelisa motsoako oa motlakase, otla mahe, tsoekere e tšoeu, le tsoekere e sootho hammoho ho fihlela ho khantša le ho fofa.
- Eketsa oli le vanilla 'me u kopanye ka botlalo.
- Eketsa phofo, ho baka phofo , ho soda soda le letsoai le ho kopanya ka tlaase. Koana ka har'a lichelete ka letsoho.
- Tlosa hlama ka ho bokella teaspoonfuls 1 inch apart ho likhase tsa cookie tse kentsoeng ka foil. Bake setei se le seng feela ka nako. Haeba maqephe a hau a cookie e le setsebi se boima-gauge, tloha cookies metsotso e 10. Haeba li le bobebe, chesa ka metsotso e 8.
- Li-cookie li tla tiisa ha li ntse li pholile, kahoo u se ke ua lekeha ho li pheha nako e telele kapa li tla thatafalletsa.
- Boloka li-cookie maboteng a tin, ho arola mong le o mong ka likopi kapa pampiri ea boka ba linotsi e le hore ba se ke ba khomarela.
Mohloli: Leqephe la Levana le Levana Kirschenbaum. Recipe e ngotsoeng ka tumello ho Levana Kirschenbaum.
Litlhahiso
- Senya maqephe a cookie ka ho pheha spray ho e-na le ho sebelisa foil. Ha e theko e tlaase 'me li-cookie li ntse li ka tlosoa habonolo lijaneng tsa lakane le spatula.
- Ntle le moo, kenya linepe tsa cookie ka pampiri ea letlalo kapa Silpat mat.
- Ho khabisa lipane tse peli tsa lesela ka nako e le 'ngoe ho fetoha sehlahisoa se phethahetseng.
- Ho arola li-cookie ka pampiri e tsoetsoeng pele ho boloka ho sa hlokahale. Ba lumelle hore ba pholile ka ho feletseng setulong ebe ba ba kenya ka har'a senepa se tiileng sa moea. Ha baa lokela ho khomarela.
Liphetoho
- Etsa phofo e le 'ngoe ea phofo e phethiloeng ka ho feletseng ka phofo e tšoeu ea koro e feletseng. Li-cookie tse hlahisitsoeng li fumana matla-ohle a lijo-thollo ntle le ho utloahala ho monate-koro ea koro kapa ho ikutloa.
- Recipe e tla sebetsana le senoelo se le seng sa tsokolate ea tsokolate haeba u bala khalori.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 180 |
| Total Fat | 11 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 38 mg |
| Sodium | 131 mg |
| Li-carbohydrate | 19 g |
| Fiber Fiber | 1 g |
| Liprotheine | 2 g |