Haeba o lebeletse diese tsa almond tse entsoeng ka mahahapa ho latsoa joaloka chisi e entsoeng ka lebese la khomo, la nku kapa la pōli, u tla soetseha. Empa haeba u batla vegan, lactose mahala, phepelo ea mahala ea lebese e tšoanang le chisi, joale li-almonde tsena tse monate, tse monate le tse monate li le bakeng sa hau.
Hang ha u leka mokhoa ona oa motheo oa lijo tsa almond, u ka qala ho leka le ho phethahatsa phetolelo ea hau ea almond cheese, e leng morero o monate. Ka tlase ke kenyelelitse li-link tsa li-recipe tsa li-almond tsa cheese Ke fumane-leka bohle ho fumana seo u se ratang ka ho fetisisa. K'hemik'hale e bonahalang eka e susumelitse boholo ba li-recipe tsa li-almond tsa cheese ka ntle ho moo ke Almond Feta Cheese le Oil Herb e hatisitsoeng ke Vegetarian Times .
Ho etsa kemiso ea lijo tsa almonde ke ntho e bonolo haholo, empa ho hloka hore o rere pele: Haeba o khetha ho soakisa lialmonde, qala ka bosiu pele u batla ho etsa cheese. Cheese e boetse e hloka hore e be sehatsetsi ka lihora tse 12 pele e e-ba e ope.
Seo U tla se Hloka
- 1 senoelo se feletseng sa lialmonde tse sa hlakang, letlalo le tlosoa (sheba lintlha tse mabapi le blanching le / kapa li-almond tse tlaase ka tlase)
- 3 tablespoons lero la lemone
- 3 tablespoons oli ea mohloaare
- 3/4 teaspoon letsoai
- 1/2 senoelo sa metsi
Kamoo U ka e Etsang
Mohato oa Pele: Ho hloekisa le / kapa lialmonde tse sisinyehang
Maamondi a soeufalitsoeng ke lialmonde le letlalo le tlosoa. U ka reka lialmonde tsa blanche kapa u li etse. Ntlha ea pele, tšela metsi a phehile holim'a lialmonde 'me u lumella lialmonde hore li lule li soetse ka metsotso e seng mekae. Hlatsoa 'me u hlatsoe lialmonde ebe u tšela lialmonde ka thaole kapa u sebelise menoana ea hao ho phunya le ho phunya letlalo.
Ho tlosa letlalo pele ho etsa chisi ea almonde ho etsa hore chisi e be le mesifa e bonolo le 'mala o khanyang o shebahalang joaloka chisi.
Leha ho le joalo, o ka etsa hore chisi e be le letlalo ha u khetha.
Ka mor'a moo, mefuta e mengata ea diresepe bakeng sa lijo tse entsoeng ka almame tse entsoeng ka mahahapa li letsetsoa ho tšela lialmonde tse koahetsoeng ka metsing a batang ka lihora tse 24 pele u etsa cheese. Ke entse cheese ena ka lialmonde tseo ke li tsitsitseng le lialmonde tse neng li sa tsejoe 'me ke hlokometse phapang e fokolang haholo sehlahisoa sa ho qetela. Cheese e entsoeng ka lialmonde tse nang le metsi a mangata mohlomong e ne e le ntho e nyenyane ea creamier. Joale ke hobane'ng ha u khathatseha ho phahamisa lialmonde?
Ho nahanoa hore ho tsuba lialmonde ( le ho noa linate le lipeo tse ling ) ho etsa hore li nolofale habonolo 'me li nolofalletse ho ja limatlafatsi tsa tsona. Haeba u khetha ho soakisa lialmonde pele u etsa kemiso ena, qala bosiu pele. Beha lialmonde ka sekotlolo sa khalase kapa nkho 'me u koahe ka botlalo ka metsi. Koahela sekotlolo kapa nkho le refrigerate ka lihora tse 24. Hlatsoa le ho hlatsoa lialmonde hantle.
Ho etsa Letsoai la Almond la mahala la Lactose
Beha lialmonde li-processor kapa li-blender tse nang le matla a phahameng ka lero la lemone, oli ea mohloaare, letsoai le metsi. Khutsa ho fihlela o boreleli haholo. Sena se tla nka nakoana, hoo e ka bang metsotso e 5.
Hlakola motsoako ka cheesecloth tse peli tse khabileng tse kentsoeng ka colander. Bokella cheesecloth ka thata-thata ho potoloha motsoako oa almonde le ho sireletseha ka mokotla ka ho sebelisa sehlopha sa rabara kapa khoele ho tlama. Fana ka sesepa e seng kae hore u tlose metsi.
Tloha setulo ka har'a colander mme u behe sehatsetsi bosiu ka holim'a sekotlolo kapa sekotlolo se nang le rimmed ho tšoasa metsi leha e le afe ao a ka a tšollang.
Refrigerate bonyane lihora tse 12. Sena se thusa hore setopo sa cheese se be sehlahisoa.
Lahla metsi leha e le afe a tsoang. Ka hloko tlosa cheesecloth ho tsoa "alese" ea almonde. "Cheese" e tla ba le ts'ebetso e tšoanang le hlama ea cookie.
Ka nako ena, chisi ea almonde e ka jeoa e le e jalang kapa e ka bonoa ka mokhoa o bonolo ho potoloha hoo e ka bang bolelele ba 3/4-cm 'me e apeloa ka 300 F bakeng sa metsotso e 30-40. Ka mor'a ho baka, top e tla ba e omme 'me e be e tiileng. Kamore e ka hare e tla 'ne e be e monate.
Ho latsoa Cheese
Cheese e ka khahloa ke ho eketsa li-seasoning tse kang li-garlic tse ncha, limela tse ncha le mefuta e monate. Li-diresepe tse ling li ja tatso e nang le tomoso ea phepo e nepahetseng . U ka eketsa lisebelisoa tsena qalong ha o kopanya lisebelisoa ho motlakase oa lijo kapa blender. U ka boela ua roala oli ea mohloaare le limela tse ncha holim'a li-almond tsa cheese ka mor'a hore li hlahe.
Lintho tse ling tsa Lactose tsa mahala tsa Lijo tsa Almonde
- Mehla ea Vegetarian Times Almond Feta
- Cheese ea Almond e entsoeng ka Almond Flour
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 152 |
| Total Fat | 14 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 9 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Li-carbohydrate | 5 g |
| Fiber Fiber | 2 g |
| Liprotheine | 4 g |