Ena ke sauce e tsebahalang ea barbecue e entsoeng Cornell University's Farm Home Extension ka bo-1950 le Moprofesa Dr. Robert C. Baker. O ne a batla mokhoa oa ho eketsa ts'ebetso ea likhoho tse nyenyane ho thusa lihoai tsa likhoho le ho hlahisa mohope oa barbecue o fetohileng oa setsi sa bohareng bohareng ba New York State. O ile a bula Baker's Chicken Coop, sebaka sa lijo Syracuse ea lehlabula sehlekehlekeng sa New York State Fair, e rekisitseng likhoho tse fetang 1 milione tsa likhoho tsa Cornell lilemong tse fetang 60 tse fetileng. O ile a boela a phatlalatsa tlhaloso e reng, "Taba ea Khoho le Mefuta e Meng," e kenyelletsang ena risepe hammoho le ba bang, ho phaella ho litaelo tsa hore na u ka iketsetsa joang sejo sa hau sa ka ntle. Empa u se ke ua khathatseha-recipe ena e sebetsa hantle feela ka marang-rang a mashala.
Se etsang hore moriana ona oa marinade le oa basting o fapane le li-sauces tse ling ke lehe. Ha e emulsified ka asene le oli e hlahisa e teteaneng e ts'oanang, e tšoanang le mayonnaise. Sena se khomarela hantle khoho e lumellang hore e kene letlalong le nama ea ho thella 'me e fe nama e monate. Fana ka leqhoa lena nakong e tlang ha u ntse u hlahisa mapheo, maropa, lirope kapa nama ea matsoele.
Seo U tla se Hloka
- Likopi tse peli tsa asene
- 1 kopi ea oli ea limela
- 1 lehe
- 3 tablespoons letsoai
- 1/2 teaspoon pepere e ntšo
- 1 tablespoon likhoho ho natefisa
Kamoo U ka e Etsang
- Beha metsoako eohle ho blender mme o kopane ho fihlela o boreleli.
- Leqhoa le ka etsoa lihora tse 24 esale pele 'me le bolokiloe sejaneng se tiileng sa moea sehatsetsing ka matsatsi a' maloa.
Litlhahiso tsa ho pheha
Le hoja mongobo o na le lehe le tala, veine e kholo e thusa ho bolaea libaktheria leha e le life tse ka 'nang tsa e-ba teng. Haeba u amehile, o ka pheha masala pele u sebelisa ho felisa monyetla ofe kapa ofe oa salmonella.
Leha ho le joalo, o lokela ho etsa bonnete ba hore u sebelise mongobo joalokaha o laetsoe ha u lla le ho lahla leha e le efe e setseng ea moriana ho tloha ha khoho e tala e ka silafatsa moriana.
U ka sebelisa sauce ena e le maruade le / kapa sa moriana oa basting. Haeba u khetha ho tsamaisa metsi, soak khoho ka makhetlo a ka bang 1 ho isa ho a 2 (empa bosiu bo ntse bo le bobebe). Kapa, o ka sebelisa mongobo ho baste feela ha u ntse u pheha . U ka boela ua etsa motsoako o kopantsoeng ka 1/2 senoelo sa mongobo ebe u sebelisa tse ling kaofela ho baste. Haeba u khetha ho sebelisa e le baste, emisa ho senya metsotso e 10 ho ea ho e 12 ea nako ea ho pheha. Kaha moriana o na le lehe le tala, sena se tla etsa bonnete ba hore mongobo o phehiloe hantle ha nako ea khōhō e felile.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 45 |
| Total Fat | 5 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 4 mg |
| Sodium | 439 mg |
| Li-carbohydrate | 0 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |