Tlhahiso ena ea rugelach ea Sejuda e etsoa ka hlama ea tranelate ea cheese e kang pools kołaczki , roszke kapa roski ea Poland , e tsejoang hape e le "linaka tse nyane" le Hungary kifli. Ba bang ba etsa hore ba hlajoe ka monate oa tranelate, empa ke khetha ena.
Rugelach ke mokhoa oa tloaelo oa Hanukkah empa, matsatsing ana, a jeoa selemo ho pota. Ka tloaelo, li ajoa ka apricot jeme 'me li tletse linate le morara o omisitsoeng, empa ke rata ho sebelisa li-cranberries tse omisitsoeng. Latela risepe e ka tlaase 'me u hlahlobe tataiso ena ka mehato ea ho etsa rugelach bakeng sa lintlha tse ling.
Seo U tla se Hloka
- Bakeng sa Lehlaka:
- Li-ounces tse 2 (lithupa tse 2) botoro ea unsalted (e nolofalitsoeng)
- 1 (tranelate e 8) ea tranelate (e nolofalitsoeng)
- Likotlolo tse peli tse phofo ka morero
- 1/4 teaspoon letsoai
- Bakeng sa ho Tlatsa:
- 2/3 senoelo sa apricot se sireletsa
- 1/2 senoelo sa tsoekere e kopantsoeng le sopho e 1 ea sinamone
- 1 senoelo walnuts (khabeloa chopped)
- 1/2 senoelo se omisitsoeng ka cranberries
- Bakeng sa Topping:
- 1 tablespoon tsoekere e kopantsoeng le 1/8 teaspoon fatše sinamone
- 1 lehe le leholo la likamore (la otloa)
Kamoo U ka e Etsang
- Etsa hlama: Sejaneng se seholo kapa setsi sa mixer, tranelate hammoho botoro ba motsoako o motlakase oa li-ounces le li-ounces tse 8 tsa kamore e phofo. Eketsa linoelo tse peli ka phofo eohle le 1/4 teaspoon letsoai hang-hang. E otla ka tlase ho fihlela hlama e tšoara hammoho. Arola hlama ka libolo tse 4, phuthela ka polasetiki le refrigerate bonyane lihora tse 4.
- Sebaka sa mahareng sehareng sa ontong le mocheso ho likhato tse 350. Mofuthu oa 2/3 senoelo sa apricot se bolokeha ho fihlela se senngoa. Ka sekotlolo se senyenyane, whisk hammoho 1/2 senoelo sa tsoekere le 1 tablespoon fatamone sinamone le beha ka thōko.
- Bokella rugelach: Ka holim'a metsi a phatsimang, tlosa bolo e le 'ngoe ea hlama ka nako e le lekaneng la lisenthimithara tse 9. Brush 1/4 ea apricot e mofuthu e boloka selikalikoe ho pota-pota selikalikoe 'me o fafatsa ka likhaba tse peli tsa walnuts tse hahiloeng hantle, sopho e le 1 ea seno-tsoekere ea tsoekere, le litepisi tse 2 tse omisitsoeng li-cranberries.
- U sebelisa sekontiri sa pizza, khaola selikalikoe se seng le se seng ka li-wedges tse 8. Etsa lesela le leng le le leng ho tloha ka lehlakoreng le leholo ho ea ho ntlha. E beha holim'a pampiri ea ho baka e entsoeng ka letlalo. Pheta ka setseng.
- Ka sekotlolo se senyenyane, whisk hammoho kopi e 1 ea sopho e nang le 1/8 teaspoon fatše sinamone. Hlatsoa rugelach ka lehe le otlolohileng 'me u fafatsoe ka motsoako oa senejone-tsoekere.
- Boha ka metsotso e 25 bohareng ba ontong ka likhato tse 350 ho fihlela o le sootho. Hang-hang tlosa rugelach ho tloha moo ho behoang teng ho ea moeeng oa terata ho pholile pele u sebeletsa. Rugelach hangata e ntlafatsa letsatsi ka mor'a hore ba apehe. Ba boloka hantle setsing sa metsi se se nang metsi ho fihlela libeke tse peli 'me ba ka ba le serame.
Mefuta e mengata ea Rugelach
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 175 |
| Total Fat | 16 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 70 mg |
| Sodium | 105 mg |
| Li-carbohydrate | 7 g |
| Fiber Fiber | 2 g |
| Liprotheine | 3 g |