Kofi e entsoeng ka maiketsetso ea blueberry pie e sebelisa phyllo pastry ho etsa mokokotlo le mahlakoreng a marang-rang, ho u pholosa khathatso ea nako e ngata ea ho jala phae - khohlopo. Ho sebelisa phyllo pastry ho etsa hore e se ke ea hlola e e-ba teng, 'me e etsa hore mokhahamo o motle o be o tsitsitseng - ho molemo ho bonts'a monokotšoa o monate oa li-blueberry!
E entsoe ka lisebelisoa tse 'maloa tse bonolo feela, ho akarelletsa le blueberries, tsoekere le phofo, ena ke mokhoa o bonolo, o bonolo, o se nang mahe a linku le o sa sebetseng ka letsoai oa li-blueberry pie - leha ho le joalo ha ho na sebaka sa leqhoa se hlokahalang! U ka 'na ua batla ho hlahloba mohope ona o tšoanang oa pie ea blueberry lemon .
Haeba u rata ho etsa pie ea maiketsetso e entsoeng ka mahahapa, ke tsena tse 19 tse ling tse ntle tsa vegan ho leka .
Recipe ena e entsoeng ka letsoho ea blueberry pie e na le tlhompho ea Wild Blueberries.
Seo U tla se Hloka
- 2 diaspuni tse tsoekere
- 1 phofo ea teaspoon (morero oohle)
- 5-6 makhasi a phyllo pastry
- 3/4 senoelo sa tsoekere
- 3 tablespoons corn starch
- 1 sinasone e teaspoon
- Likopi tse 6 tse hloekileng
- 1 1/2 tablespoons lero le monate le monate
Kamoo U ka e Etsang
Ho lokisa marotholi a pie ea blueberry:
- Ntlha ea pele, seaparo se se nang lesela sepane sa pie e 9-inch se nang le spray.
- Ka sekotlolo se senyenyane, kopanya likhabapo tse 2 tsa tsoekere le teaspoon e 1 ea phofo 'me u behele ka thōko.
- Tšoaea lihlahisoa tsohle tsa phyllo hammoho (4 kapa 5, ho boloka lehlakoreng le holimo) ebe o li khaola ka halofo. Koahela maqephe ka seaparo se mongobo ho fihlela o se o loketse ho se sebelisa.
- Nka lesela le le leng la phyllo le le behe holim'a pane ea pie. Apara hantle ka oli ea meroho 'me u fafatse 1/2 ea teaspoon ea tsoekere e kopantsoeng holim'a eona. Pheta ka maqephe a setseng, u behe ka lehlakoreng le leng ka nako e le 'ngoe ho fihlela likhahla tsohle tsa pie li koahetsoe. Trim feteletseng phyllo le likhara shears.
Ho lokisa pie ea blueberry:
- Ka sekotlolo se seholo, kopanya tsoekere, cornstarch le sinamone ebe u kopanya hantle.
- Kenya li-blueberries tse ncha le ho fafatsa lero la lemone. Sheba habobebe ho kopanya.
- Pheha 'me ka bonolo u hlohlelletse mocheso o mofuthu ho fihlela motsoako o pheha. Pheha 'me u tsose metsotso e 2 hape.
- Tlosa mocheso le fetisetsa ho lokisetsa phyllo mokokotlo.
Ho itokisetsa lebelo la holimo la lattice:
- Preheat oven ho likhato tse 350.
- Khaola phyllo letlapa ka halofo crosswise. Apare leseli le leng le le leng ha le sesepa sa oli ea meroho. Tšoaea lihlopha tse peli mme u kene ka bolelele ho fihlela u khaola likotlo tse 6. Fokotsa ho hlobolisa le ho li hlophisa ho tlatsa ho tlatsa.
- Boha pie e entsoeng ka botebo ea li-blueberry metsotso e 20 ho isa ho e 25, kapa ho fihlela phyllo e sa sisinyehe ebile e khauta.
Pie e entsoeng ka boroa e nooa hantle empa e le mofuthu oa motsoako, kahoo lumella pie ea hao hore e pholile empa e se e tla sebetsa hang ha ho khoneha. Thabela!
Joaloka ho etsa li-pie tse entsoeng ka mahahapa? Hlahloba lifoto tsena tsa litšoantšo tsa li-pie tse ntle ka ho fetisisa tse entsoeng ka mahaeng , ho kenyeletsa pie e entsoeng ka majoe, mapolanka a apole, vee cherry pie , pie ea biri ea peanut, pie e monate ea litapole le tse ling.
Bona hape: Li-dessert tse ling tse bonolo le tse monate tse monate
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 214 |
| Total Fat | 2 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 0 mg |
| Sodium | 195 mg |
| Li-carbohydrate | 49 g |
| Fiber Fiber | 4 g |
| Liprotheine | 2 g |