Pitsa ena ea veal e phehiloeng e phehiloe phethehong ho ea phehelang. Meroho ea veal le e tsamaeang le eona e tsoa ka mokhoa o tsotehang haholo. Sebeletsa ka litapole tse mashed le gravy (recipe ea lihlahisoa hape e kenyelelitsoe ka tlase) bakeng sa lijo tse monate.
Seo U tla se Hloka
- palo ea veal e besitsoeng, e ka bang lik'hilograma tse 3 ho ea ho tse 4
- 2 tablespoons oli ea limela
- letsoai le pepere
- 3 lihoete tse bohareng, tse teteaneng
- 2 eiee e mahareng, khaola likarolong
- 4 e sokela celery, e khaola li-chunks tse 1-inch
- 1/4 senoelo metsi
- 3 tablespoons botoro
- 3 tablespoons phofo e hlakileng
- 1/3 senoelo veine e tšoeu
Kamoo U ka e Etsang
- Etsa thoko ea veal ka mahlakoreng 'ohle oli ka skillet e khōlō. Nako ea ho latsoa ka letsoai le pepere.
- Beha meroho ka har'a mokokotlo; sebaka sa veal se tšeloa ka holimo.
- Tšela metsi ka har'a skillet mme u tšolle fatše. Pheha ka mocheso o tlaase metsotso e le 'ngoe, ebe u tšela ka holimo ho veal.
- Koahela 'me u phehe ka nako e telele ho beha lihora tse 8 ho isa ho tse 10.
- Tlosa nama le meroho mokokotlong ebe u futhumala.
Bakeng sa Gravy
- E qhibilihisa botoro ka sekotlolo ebe u tsosa phofo. Pheha ka mocheso o tlaase ho fihlela o boreleli le o phatsimang. Eketsa mokelikeli ho tloha mokokotlong; susumetsang maikutlo kamehla, pheha ho fihlela teteaneng le boreleli.
- Eketsa veine mme u phehele metsotso e 2 e telele. Nako ea ho latsoa ka letsoai le pepere ebe o tšela ka holimo ho veal.
E sebeletsa 8 ho isa ho 10.
20 Slow Cooker Pot Roast Recipes
Lethathamo la Main Recipe
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 413 |
| Total Fat | 11 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 183 mg |
| Sodium | 1,025 mg |
| Li-carbohydrate | 17 g |
| Fiber Fiber | 2 g |
| Liprotheine | 55 g |