Ena ke setsi sa motheo sa turkey stuffing se hlahisitsoeng ka ho eketsoa ha liapole tse khethiloeng le li-pecans tse khethiloeng bakeng sa tatso e eketsehileng le botsoako. Ke lijo tse monate tsa turkey stuffing bakeng sa lijo tsa hau tsa phomolo tsa lijo tsa phomolo.
Tloha ho kenya lintho ka hare ho nonyana ena, kapa ka thoko ho pane ea ho baka ho latela seo u se ratang.
Tlhahiso ea lijo ts'ireletso ea lijo: Turu e entsoeng ka holimo e tla nka nako e telele ho pheha . Kamehla u phehe ho pota-potiloe ho fihlela mohaho oa ho kenya lintho o kenngoa likhato tse 165 F esita le haeba nama ea Turkey e bonahala e etsoa pele ho moo. Lumella Turkey e phomole metsotso e 15 ho isa ho e 20 pele e tlosa ho pata. Etsa bonnete ba hore o senya frigo pele ho lihora tse 2 ka mor'a ho pheha.
Seo U tla se Hloka
- 1 seno kana moro
- 1/2 senoelo sa celery (sa khaotsoa)
- 1/3 eiee ea senoelo (e entsoeng)
- 4 tablespoons botoro
- 1/2 teaspoon letsoai
- Likopi tse 4 tse omileng bohobe cubes
- Liapole tse peli tse mefuta-futa (tse phunyeletsoeng, tse pota-potiloeng, le tse khaotsoeng ka likhapa tse 1 ho isa ho 1 1/2)
- 1 teaspoon fatage sage
- 1/4 teaspoon fatamente ea sinamone
- 1/8 pepere ea pepere
- Ho ikhethela: 1/2 senoelo sa pecans e khethiloeng
Kamoo U ka e Etsang
- Ka lero le lenyenyane la saute ka mocheso o mocheso, qhibiliha botoro. Kenya celery le onion 'me u tsoe, u hlohlelletse, ho fihlela meroho e le bonolo, hoo e ka bang metsotso e 5. Eketsa moro oa kana le letsoai; sekoahelo ebe o tlisa sefahleho.
- Ka sekotlolo se seholo, kopanya likotoana tsa bohobe, liapole tse khethiloeng, sage, sinamone, pepere le li-pecans tse khethiloeng, haeba li sebelisa. Kenya moro le motsoako oa meroho ebe o hlohlelletsa ho fihlela o kolobisitsoe. Etsa motsoako oa ho apara ka ho tlotsa 1 1/2-quart e sa tebang casserole.
- Koahela ka tieo ka foil 'me u chese ka 350 F metsotso e 25 ho ea ho e 30.
- Ntle le moo, kenya ntho e lekaneng ho tloha ho 8-8 ho ea ho tse 10 ho tloha pele u chesa. Haeba Turkey e kentse letsoho, bona lintlha tsa polokeho ea lijo ka holimo.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 135 |
| Total Fat | 11 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 15 mg |
| Sodium | 131 mg |
| Li-carbohydrate | 9 g |
| Fiber Fiber | 2 g |
| Liprotheine | 2 g |