Keletso ena ea nama ea nama ea nama e entsoeng ka khaola ea nama ea likhomo e tsejoang e le London broil le marinated pele e omisoa ka teriyaki, soy sauce , lero la lamunu le mahe a linotši .
Etsa moralo pele hobane o tla hloka ho sesa ka metsing bosiu le nako ea ho omisa e ka nka lihora tse 8 ho isa ho tse 12. O ka etsa jerky ena holong e tloaelehileng kapa ho dehydrator.
Jerky e tloaelehileng e lahleheloa ke halofo ea boima ba eona bosiung, kahoo 1 lik'hilograma tsa London broil li tla fana ka 1/2 ho / / 3 lik'hilograma tse likete. O ka kopa setsi sena habeli haeba u na le sebaka se lekaneng sa ho omisa.
Seo U tla se Hloka
- 1 tablespoon e tsoekere e tsoekere
- 1 1/2 teaspoon letsoai le noa
- 1 teaspoon onion phofo (eseng onion letsoai)
- 1/2 teaspoon phofo ea konofolo (eseng konofolo ea letsoai)
- 1/4 teaspoon pepere e ntšo (e ncha fatše)
- 2/3 senoelo sa teriyaki marinade
- 1/2 senoelo sa lero la lamunu la lamunu (no-pulp)
- 1/4 senoelo metsi
- 1 tablespoon mahe a linotši
- 1 teaspoon soy sauce
- 1 teaspoon mosi oa metsi
- 1 lik'hilograma tsa London broil (sliced ho ea ka lijo-thollo ho lipepa tse 1 / 8- ho ea ho tse 4/4)
Kamoo U ka e Etsang
Tlhahiso: Haeba u phunya London ka mokhoa o fokolang feela ho fihlela li-crystals li etsoa, ho tla ba bonolo haholo ho li khaola.
Tsamaea Mehla:
- Ka sekotlolo, sekotlolo se se nang thuso, kopanya tsoekere e sootho, letsoai, phofo ea onion, phofo ea garlic le pepere.
- Eketsa teriyaki marinade, lero la lamunu, metsi, mahe a linotši, moriana oa soya le mosi oa metsi. Ho hlakola ho fihlela letsoai le qhibilihile.
- Beha nama ea nama ea likhomo tsa London e kenang ka mokotleng o moholo oa li-freezer zip-top. Eketsa marinade mokotleng, tiiso, 'me u lahlele ho apara nama. Senya, senya moea, reseal, le lihora tse 24 ho isa ho tse 36 tsa refrigerate.
E omella nama ea nama ea khomo:
- Pat e khaola ka lithaole tsa pampiri. Fana ka mekhahlelo ea nama ea bohobe ka mokhoa o le mong holim'a li-rahyrrator racks. Ema lihora tse 4 ho isa ho tse 8, u fetola li-racks ka hora e le 'ngoe,' me u fetole mekhabiso ea jerky ho feta bohareng ba ts'ebetso ea ho omisa. Linako tsa ho omisa li fapana ka lebaka la ho se tšoane ha sebone le boholo ba nama.
- Ha e etsoa, jerky ha ea lokela ho ba le matšoao a bofubelu 'me e be bonolo hore e khumame ka halofo e sa rojoe. Jerky e phethehileng e tiile ebile e omme ebile ha e na botumo bo botle. Leha ho le joalo, haeba jerky ea hao e omme haholo e arohana ka bobeli habonolo, mohlomong e omeletse haholo.
Litsela tse 5 tsa ho jala nama ea likhomo bakeng sa Jerky
Ha ho hlokahale hore dehydrator ho etsa nama ea nama. Ho na le litsela tse ling tse 'nè. Li akarelletsa ho omisa, ho omisa letsatsi, microwaving le ho tsuba. Bohle ba hloka mekhoa e ikhethang ea ho boloka boloetse ba hau bo sireletsehile hore bo sebelisoe. Bala ka mekhoa e sa tšoaneng ea ho omisa nama ea nama .