K'hasepe ena e ne e batla hore hare ragù, empa ho tloha ha nama ea hare e sa tloaeleha ebile e le thata ho e fumana US - e ka ba e theko e boima ha u e fumana-e nkeloe sebaka ke nama ea mmutla ka mokhoa ona. Haeba, leha ho le joalo, o na le mohloli oa nama ea hare, ikutloa u lokolohile ho e sebelisa. Lijo tsa Hare li batla li le lefifi, li le thata ebile li le lejoe ho feta nama ea meutlanyana, hanyenyane haholo le likokoana-hloko tse tatsoang le litlolo, ha nama ea mebutlanyana e bapisoa le nama ea nama.
U ka boela ua etsa recipe ena ka nama ea nama ea nama kapa ntho efe kapa efe ea fatše ho e-na le hoo. E ke ke ea e-ba le sebopeho se tšoanang kapa se latsoang, empa e ntse e le monate!
Etsa sejana sena ka veine e khubelu ea Amarone della Valpolicella Classico , e kang Masi Costasera.
[E entsoe ka risepe e amoheloang ke Victor Pena Guilera, Lefapha la Lipatlisiso le Mekhoa ea ho Ntlafatsa, Pastificio Giovanni Rana, a hlahisitsoe ke lirapa tsa Masi Agricola tse tsoang sebakeng sa veine sa Valpolicella.]
Seo U tla se Hloka
- Bakeng sa Ragu:
- 2 tablespoons oli ea mohloaare (e eketsehileng moroetsana)
- 3 tablespoons botoro
- Lihoete tse 2 tsa ounces (tse khaotsoeng ka khase)
- 1-onun ounce (e hahiloe ka khase)
- 1/2 ounce feela celery (e khaotsoeng hantle)
- 1 1/2 lithane tsa mmutla (sa bonono, nama ea mobu; hare ho khethollo)
- 5 ounces pancetta (fatše)
- 1/2 senoelo sa veine (khubelu)
- Sehlopha se le seng (leaf leaf, bay leaf le rosemary)
- Li-ounces tse 8 tsa tomate (passata di pomodoro)
- 1 senoelo sa metsi
- 1 fafatsa letsoai le letle
- 1 pinella pepere e ntšo (e ncha ea grated)
- Bakeng sa Paseka:
- 1 pkg. Giovanni Rana tagliatelle
- 10 ounces mmutla
- 1 tablespoon botoro
- Li-ounces tse peli tsa Parmigiano-Reggiano (e nchafalitsoeng, bakeng sa ho sebeletsa)
- 1/4 ho ea ho 3/4 rosemary e ncha
- 1 ho ea ho 2 tbsp. oli ea mohloaare (e eketsehileng moroetsana, bakeng sa ho sebeletsa)
Kamoo U ka e Etsang
Ho etsa ragù:
- Hala oli ea mohloaare e sa ntseng e le moroallo holong e kholo ea stockpot kapa Dutch ho feta mocheso o mofuthu. Eketsa tepo ea 1 ea botoro 'me ha e qhibiliha' me ho fofa e fokotsehile, eketsa karoti, onion le celery.
- Etsa meroho ho fihlela o nolofatsa, hoo e ka bang metsotso e 10.
- Eketsa EVOO ka sekotlolo sa metsi, hang ha se chesa, eketsa lihoete, lieiee, celery le ho e qeta ka botoro.
- Hang ha u se u letile meroho o eketsa fatše le pancetta fatše 'me u ke u phehele metsotso e 10 ho isa ho e 15.
- Eketsa veine e khubelu 'me e ke e fetohe mouoane, hoo e ka bang metsotso e le' ngoe, ebe u eketsa lipalesa leboteng .
- Eketsa puree ea langa le le lej, metsi, letsoai, pepere, le likhase tse peli tsa tablespoon le ho omisa, ho koaheloa, ka mocheso o tlaase ka lihora tse ka bang 5, kapa ho fihlela nama e le bonolo haholo.
- Tlosa 'me u lahle lipalesa tsa liaparo; beha ragù ka thōko ha u ntse u etsa pasta.
Ho etsa pasta:
- Pheha tagliatelle ka pitsa e kholo ea metsi a futhumetseng a letsoai ka metsotso e le 'ngoe, ebe u tšela le ho eketsa sekotlolo se seholo kapa sekotlolo se nang le li-ounces tse 10 tsa ragù le botoro ebe u lahlela ho apara hantle.
- Sebeletsa, o khabisitsoe ka rosemary sprig mme o khabisitsoe ka letsoai la mohloaare oa mohloaare, le grated Parmigiano-Reggiano cheese bakeng sa ho fafatsa ka holimo.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1740 |
| Total Fat | 95 g |
| Fat Satated | 35 g |
| Fat Unsaturated | 38 g |
| Cholesterol | 614 mg |
| Sodium | 984 mg |
| Li-carbohydrate | 21 g |
| Fiber Fiber | 5 g |
| Liprotheine | 182 g |