Batho ba bangata, haholo-holo ka thōko ho Italy, mohlomong ba tseba tloaelo e nyane, e bonolo (lebenkele le rekiloeng, le pentiloeng ka bongata hangata le khomarela, empa ha ho joalo le hore na li-gnocchi tse entsoeng ka matsoho li lokela ho ba joang) li-dumplings tse entsoeng ka litapole . Empa ho na le mofuta o mong oa gnocco o teng Italy, o entsoeng Roma, o fapaneng ka ho fapaneng: ho potoloha, gnocchi e nyenyane ka bophara ba lisenthimithara tse 3, e entsoeng ka phofo ea semolina ho e-na le hoo. Li-dumplings tse bonolo, tse jetsoeng ka cheese e ngata le botoro, li tsejoa e le " gnocchi alla romana" (mofuta oa Roma o bitsoang gnocchi).
Livio Jannattoni, e mong oa li-gastronomes tse ntle tsa Roma, o re o ile a hōla a ja litapole tsa litapole, 'me a qala ho kopana le Gnocchi alla Romana ka koloing ea ho jela ka terene e haufi le toropo.
"Litapole tseo ke li tsebang li ne li le hokae? Lintho tse tšosang! Litsuoa tsena li entsoe feela ka semolina ..." O ba fa kabelo bakeng sa bona, leha ho le joalo, e leng ntho e sa tloaelehang hobane ha ho babali bohle ba Roma ba etsang joalo.
Haeba u reka phofo ea semolina bakeng sa risepe ena 'me u ipotsa hore na u etse'ng ka phomolo ena ea eona, u ka e sebelisa ho etsa pasta e ncha, kapa li- migliaccio , e ntle ea Neapolitan e entsoeng ka li-ricotta, semolina phofo, lemons le limoncello.
Seo U tla se Hloka
- Likotlolo tse 1 1/2 (250 g) semolina phofo
- Lebese le 1 quart / 4 (lita e le 1) lebese
- Likotlolo tse 2 (100 g) tse ncha tsa gramme Parmigiano-Reggiano
- 1/4 senoelo sa botoro ea unsalted
- 2-3 lehe la yolk
- 1/4 senoelo se qhibiliha botoro e sa tsitsang
- Letsoai le letle la letsoai, ho latsoa
Kamoo U ka e Etsang
- Tlisetsa lebese ho pheha, 'me butle-butle le tsose ka semolina, le hlohlelletse kamehla ho thibela lithōle le ho boloka motsoako o se ke oa khomarela pitsa. Motsoako o tla ba omele haholo; tsoela pele ho pheha le ho hlohlelletsa metsotso e ka bang 20, ebe o tlosa pitsa mollong.
- Otla li-yolks ka lebese le lenyenyane, mme u li kenye ho semolina, hammoho le chisi, botoro e tiileng le letsoai la letsoai.
- Kopanya hantle 'me u jale motsoako o lekaneng ka tlase ho masentimita (1 cm) mosebetsing oa hau.
- Lumella hore semolina e pholile ka lihora tse 2, 'me ue khaole likarolong kapa litaemane. Setsi sa pan 'me se behe litepisi ho eona, ho jala cheese e nyenyane haholoanyane pakeng tsa lihlopha (ho lokela hore ho be le 3-4). Ha tsohle li sebelisitsoe holimo, fafatsa botorame e qhibilihisitsoeng holim'a kokotla, butle-butle, ho e lumella hore e phunyeletse.
- Ho noa motsoako ka metsotso e 15 ka chesang (400 F kapa 200 C), ho fihlela ho khauta, ebe o sebeletsa hang-hang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 550 |
| Total Fat | 32 g |
| Fat Satated | 18 g |
| Fat Unsaturated | 9 g |
| Cholesterol | 185 mg |
| Sodium | 686 mg |
| Li-carbohydrate | 41 g |
| Fiber Fiber | 2 g |
| Liprotheine | 24 g |