Grenadine ke sirapo e khabisitsoeng ka likharenate. E ka 'na ea e-ba le joala kapa e se na eona. U ka nolofatsa sirase ea hau e seng joala mahaeng lapeng le recipe ena.
Seo U tla se Hloka
- 2 lik'hilograma tse 4
- likharenate
- 1 pint metsi
- 1/2 pint tsoekere (ho feta kapa ho feta kamoo ho hlokahalang; bona litaelo)
- Ho ikhethela: 'mala oa bofubelu bo bofubelu, o ikhethang
Kamoo U ka e Etsang
- Arola peō ea likharenate ho tloha ka lera le letlalo.
- Ka sekotlolo se boima, sekoahelo sa likharenate tse nang le 1 pint ea metsi le simmer, e hlohlelletsang ho fihlela lero la mali le lokolla lero la tsona, hoo e ka bang metsotso e 5.
- Tšela sejoe se entsoeng ka cheesecloth ka sekotlolo, u hatelle lero ho tloha peoaneng. Lahla peo.
- Hlalosa lero la kharenate le fokolang palo e lekanang ea tsoekere.
- Tšela ka saucepan 'me u tlise ho pheha.
- Fokotsa mocheso le ho qeta metsotso e 10 ho ea ho e 15.
- Ho bata ho fihlela mocheso
- Eketsa 'mala oa lijo, haeba o sebelisa. Tšela botlolo e khabisitsoeng.
Sebelisa sirapo ea grenadine linthong tsa bana joaloka Shirley Temple kapa Roy Rogers , lijong tsa tahi tse tahiloeng, li-dessert, marinades le mefuta e meng ea diresepe.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 66 |
| Total Fat | 2 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 14 mg |
| Sodium | 10 mg |
| Li-carbohydrate | 6 g |
| Fiber Fiber | 0 g |
| Liprotheine | 5 g |