Paseka ea hae ka Designer cookbook, Susie Fishbein, mongoli oa Kosher e tummeng ka lihlopha tsa Design , o bitsa salate ena, e nang le "motsoako o motle oa mebala le metsoako," e tlatselitsoeng ke motsoalle oa hae Beth Eidman, "letlotlo." Ho molemo ha litlolo li na le menyetla ea ho li senya, ka hona, nka keletso ea Fishbein ho etsa bonyane hora pele ho nako.
Litlhaku tsa Testing tsa Recipe le Litlhahiso
Haeba u se na moriana oa sopho e entsoeng ka letsoho (kapa u khetha ho tlōla MSG e mengata e mengata ea kosher), u ka e tlohela. U ka rata ho eketsa lisebelisoa tse ling tse peli kapa tse peli tsa letsoai haeba u tlōla phofo ea sopho, empa u latsoe salate ka pele-u ka 'na ua se ke ua e hloloheloa, haholo-holo ka mor'a ho ba le menyetla ea ho tsamaisa metsi.
Etsa Lijo: Salade ena e etsa selemo se setle, empa haeba u batla ho boloka lintho tse nang le botsoalle ba Paseka (kapa li-gluten mahala), leka ho li sebeletsa e le boikutlo bo bonolo ba Apricot Lime Chicken, Potato le Broccoli Sheet Nete ea lijo tsa motšehare . Vegetarian? Etsa salate ka Quinoa ena le Arugula, Butternut Squash le Citrus Vinaigrette le omelette. Bakeng sa poso lijo tse jeoang nama, khetha hore tsena li hlahise Matsatsi a Khabiso ea Hazelate. Haeba u khomarela menyetla ea lijo tsa meroho, thabela mefuta e meng ea Gluten-Free Fudge Brownies (e na le botoro, ho joalo le ka kosher no-go ka mor'a lijo tsa khoho.).
Setšoantšo se ngotsoeng ka tumello ho tloha Paseka ka Tlhahiso : Setšoantšo sa Kosher se phethahetseng ka Liqapi tsa Liqapi tsa Lihoho tsa Susie Fishbein, Mesorah Publications.
E hlophisitsoeng ke Miri Rotkovitz
Seo U tla se Hloka
- Bakeng sa Saladi
- Lik'hilograma tse 16 (tse pherese, tse phatsimang)
- 1/3 senoelo sa likotoana tse khethiloeng)
- 1/3 senoelo sa linate tsa phaene
- Lihoete tse 3 (julienned, kapa 1 (8-ounce) mokotla oa lihoete tse shredded)
- 1 11-ounce e ka na le li-oranges tsa mandarin (ho boloka metsi)
- Metsotsoana e le 'ngoe ho isa ho e 2 e omisitsoeng ka cranberries (e ka monate)
- Bakeng sa ho apara
- 4 tablespoons tsoekere e sootho
- 1/2 teaspoon pepere e ntšo (e ncha fatše)
- 1/4 teaspoon letsoai (letsoai le letle la letsoai)
- 4 tablespoons khubelu veine asene
- 1 lero la sopho e entsoeng ka metsi (ho tloha ka metsi a bolokehileng a mandarin orange)
- 1/2 senoelo sa oli ea limela
- 1 teaspoon kana e ja phofo
- 1/2 teaspoon phofo ea konofolo
Kamoo U ka e Etsang
1. Beha hop, li-scallions, linate tsa phaene, lihoete, li-orang le li-cranberries ka mokotleng o moholo oa ziplock. Beha ka thōko.
2. Kopong kapa cruet, kopanya tsoekere e sootho, pepere, letsoai, asene, e boloketsoe metsi ho tswa ho li-orange, oli, ho noa phofo le phofo ea konofolo. Atamela 'me u sisinyehe ho fihlela u tsoakane haholo.
Tšela holim'a salate. Refrigerate ho tlohela litlolo hore li kopane bonyane hora e le 'ngoe. E ka lokisetsa mathoasong a letsatsi.
SOURCE: Paseka ea Design , ea Susie Fishbein. Recipe e ngotsoeng ka tumello ho tswa ho Mesorah Publications.