Ho apara li-salate tsa morara ke motsoako o bonolo oa tomoso ea sopho e entsoeng ka monate, linoko le li-seasonings.
Ha ke tsebe hantle hore na liaparo tsa salate li ne li bōptjoa pele, empa kea tseba hore e ne e le seaparo se ratoang lilemong tsa bo-70.
Bona hape
Ho apara Sefora Litsela Tse 'Meli
Seo U tla se Hloka
- 3/4 senoelo sa tsoekere ea granulated
- 1 kopi ea oli ea limela
- 1/2 teaspoon letsoai
- 1/2 teaspoon fatše paprika
- 1 e na sopho ea tomate, e sa hlajoang
- 1/3 senoelo sa cider asene
- 1 eiee e nyenyane, grated
- 1/2 teaspoon sauce ea Worcestershire
- 1/4 teaspoon pepere e ntšo
Kamoo U ka e Etsang
- Kopanya lisebelisoa ho blender mme o sebetse kapa o hlahise ho fihlela o boreleli mme o kopantsoe hantle.
- Boloka ho na le sejana se koahetsoeng ka thata sehatsetsing.
- E etsa likotlolo tse 3 1/2, kapa 28 servings kapa tablespoons tse peli ka 'ngoe.
U ka 'na ua U rata
Balsame le mosetareta Vinaigrette
Southern Boiled Salad Dressing
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 95 |
| Total Fat | 8 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Li-carbohydrate | 6 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |