Le hoja ho tsoa hantle ho tsoa natillas (custard ka Senyesemane) ha ho tsejoe, baruti ba lumelang Europe ba ile ba ba lokisetsa. E 'ngoe ea likhopolo-taba ke hore ha e le hantle masitere a ile a hlahisa lijo tse tsoekere. Ho sa tsotellehe hore na natillas e tsoa hokae, ho na le ntho e le 'ngoe e tiileng, e hopola bongoana ba bangata ba Sepanishe, hammoho le flan , cuajada le crema catalana ke lijo tse matlafatsang Spain.
Kakaretso ena ke ea li- natila tsa motheo tsa vanilla, tse teteaneng, tse monate le tse nang le 'mala o mosehla. Le hoja e kenngoa ka tatso ea lemon le ea sinamone ha u pheha, u fafatsa sinamone holimo pele u sebeletsa. Litlolo tse ling tse tloaelehileng tsa natillas li akarelletsa chokolete le turone .
Seo U tla se Hloka
- Likopi tse 6 / 1.5 a etsang dilitara tse feletseng lebese
- Peel ho tloha ho 1 lemon
- 1 cinnamon stick
- Litepisi tse 5/40 grams cornstarch
- 8 mahe a mahe a maholo
- 8 tablespoons phofo e tsoekere
- 1/2 teaspoon vanilla extract
- Hloekisa: sinamone fatše bakeng sa mokhabiso
Kamoo U ka e Etsang
- Latsoang lebese le lemon peel le sinamone. Hlatsoa lemon tlas'a metsi a batang. Ebola ka thipa ea ho bapala. Tšela linoelo tse 5 tsa lebese ka poloko e khōlō. Lebese le futhumetseng le phahameng, empa le se ke la pheha. Eketsa khoele ea lemon le sinamone ebe o tlosa mocheso. Lumella ho lula metsotso e ka bang 10.
- Kenya khalase ea lebone ho lebese la setseng le whisk ho qhaqha ka ho feletseng sekontiri sa cornstarch. Tlosa lithōle leha e le life ka thupa ea blender.
- Arola li-yolks ho ba makhooa, ho beha li-yolk ka sekotlolo se seholo sa ho kopanya. Eketsa tsoekere mme u otloe ka motsoako oa motlakase ho fihlela o se o tletse. Kenya motsoako oa lebese la lebese 'me u otle ho fihlela o kopane hantle. Beha ka thōko.
- Tlosa letsoai la peel le la sinamone ho tloha lebese, u sebelisa khaba e slotted.
- Khutlisa pitsa ho setofo, ho futhumatsa ka hare. Ka mor'a hore lebese le chese, empa le se ke la pheha, eketsa lisebelisoa tsa vanilla.
- Qala ho tšollela mahe a linotši tsa mahe ha u ntse u otla ka motlakase oa motlakase ka tlaase.
- Etsa bonnete ba hore ha ho na maqhubu. Ho sebelisa khaba ea lepolanka, tsosa ka ho tsoelang pele, kahoo lebese ha le khomarele. Hlohlella ho fihlela motsoako o phahamisa.
- Tšela natillas lijana tse 6 tse nyane, likopi tsa mapolanka, kapa linoelo tse kholo. Haeba ho na le likhahla leha e le life ka har'a natillas , sebelisa seseve ho li felisa.
- Lumella ho pholile mocheso oa kamoreng ea k'haravene, ebe u koahela ka seaparo sa polasetiki le refrigerate ho fihlela u itokiselitse ho sebeletsa.
- Fafatsa ka cinnamon fatše pele ho li-servings. Ba bang ba pheha ba rata ho khabisa ka moqapi oa Maria, kapa pirouline (seaparo se otlolohileng).
Li-Desserts tse eketsehileng tsa Sepanishe
Ka tlaase ho na le li-recipe tsa lijo tse tsoekere tsa Spain tse nang le lebese.
- Spanish Leche Frita - Fried Milk Recipe
- Crema Catalana Recipe - Kamoo U ka Etsang Crema Catalana
- Rice Pudding Recipe - Arroz con Leche
- Mokhoa o bonolo oa Bohobe ba Pudding ea Masepanishe - Torrijas
- Classic vanilla Flan Recipe - Vanilla Custard le Sauce ea Caramel
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 278 |
| Total Fat | 12 g |
| Fat Satated | 6 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 175 mg |
| Sodium | 163 mg |
| Li-carbohydrate | 30 g |
| Fiber Fiber | 1 g |
| Liprotheine | 13 g |