Sejoana sa Konyana le Parsley Dumplings

Lijoana tsena tsa konyana li etsoa ka likonyana tse mahlakoreng, lihoete le litapole le li-parsley dumplings. Li-dumplings li bonolo haholo ho li lokisa ka motsoako oa baking oa ho baka . Kapa latela mokhoa ona oa li-dumplings tse entsoeng ka maiketsetso ka ho tlatsetsoa ha parsley.

Lijoana tsena tsa konyana li etsa lijo tse monate tsa letsatsi le letsatsi. Ke khetho e babatsehang bakeng sa mokete oa Letsatsi la St. Patrick .

Seo U tla se Hloka

• 2 tablespoons khutsufatsa kapa ho pheha oli
• Lik'hilograma tse peli tse nang le konyana e teteaneng
• Likopi tse 4 metsi
• 2 di-teaspoon letsoai
• 1/4 pepere ea pepere
• 1 leaf leaf
• Lihoete tse 3, li khaola ka li-tranche tse 1-intshi
• 2 tse nyane ho litapole tse mahareng, li hlajoe li be li khaole li-chunks tse 1
• 1 e onion e bohareng, e arohaneng le e lesesa
• 1 seno leqhoa tala lierekisi, thawed
• 2 tablespoons phofo
• Metsi a batang a 3 a tablespoons
• Parsley Dumplings:
• Likopi tse 2 biscuit mix
• 3/4 senoelo sa lebese
• Teaspoon e 1 e omisitsoeng ka flakes ea parsley kapa khaba e le 'ngoe e silafalitsoeng parsley

Kamoo U ka e Etsang

1. Ho qhibiliha ho qhibiliha kapa oli ka sebeng sa Dutch; e sootho likonyana tsa likonyana; tšollela mafura. Ho konyana, eketsa likotlolo tse 4 metsi, letsoai le pepere, le lekhasi la bay. Tlisetsa pheha ebe o fokotsa mocheso; koahele le ho omella lihora tse peli, ho fihlela nama e le bonolo.
2. Hlohlelletsa lihoete, eiee, le litapole; pheha metsotso e 20 e telele. Hlohlelletsa lierekisi tse thawed.
3. Koahela 2 tablespoons phofo le 3 tablespoons metsi; Khothalletsa hore u be moqhaka. Pheha ho fihlela motsoako o qala ho pheha le ho tsuba.

1. Kopanya lisebelisoa tsa dumpling le fereko ho fihlela o kolobisitsoe, empa u se ke ua halefa. Li-dumplings tse nang le lero le pholileng, li leka ho boloka li-dumplings tsa nama le meroho 'me li se ke tsa e-ba hōle haholo le metsi.
2. Pheha butle butle holim'a mocheso o tlaase ka metsotso e 10, u sa koaheloa.
3. Koahela 'me u phehele metsotso e 10 ka nako e telele mocheso o tlase Li-dumplings li tla ba le sebopeho se kang sa biscuit ha se etsoa.
4. Hlahloba phofu e chesang ha e ntse e pheha, empa e-ba hlokolosi hore u se ke ua senya li-dumplings.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	695
Total Fat	38 g
Fat Satated	16 g
Fat Unsaturated	16 g
Cholesterol	153 mg
Sodium	1,293 mg
Li-carbohydrate	41 g
Fiber Fiber	6 g
Liprotheine	45 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)