Sandraic Graham Cracker

Li-cookie tsena tse bonolo, tse entsoeng ka li-crackers tsa graham tse kopantsoeng le ho ruruha ha limela, e ne e le lijo-motheo ha ke ntse ke hōla. Li bonolo haholo ho li etsa le ho phekola hantle ha u sa batle ho chesa 'me ha ho letho le monate ka tlung. Li ka etsoa ka vanilla frosting kapa peanut butter frosting.

Seo U tla se Hloka

Kamoo U ka e Etsang

1. A seaplane sekotlolo, otla botoro le 1 kopi e phofshoana e tsoekere ho fihlela leseli le fluffy. Butle-butle eketsa setseng phofshoana e tsoekere alternately le tranelate ho fihlela frosting ke fluffy le lakatsa ho lumellana. Otla ka vanilla le letsoai.

2. Haeba u sebelisa peanut butter, eketsa eona hona joale. Kapa arola frosting ka halofo le ho etsa halofo ea pere ea peanut le vanilla halofo.

3. Jala karolo e fanang ka seatla se bulehileng sa frosting holim'a moqapi o mong oa graham, holimo le o mong, ebe o penya ka bonolo.

Ja ka potlako, kapa koahela 'me u eme lihora tse' maloa. Baqhebi ba graham ba tla ba bobebe ha ba ntse ba fumana mongobo ho tswa ho serame. Ke rata seo, empa haeba u sa se tsebe, li je hang-hang.

Li-cookie Mint Cookies
Mefuta e khethehileng ea li-Bars
Ha ho na Motsoako oa Bak'hafate oa Motsoako oa Bak'hacate Cookie
Chocolate Motheate oa Peate Motsoako

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 486
Total Fat 21 g
Fat Satated 9 g
Fat Unsaturated 7 g
Cholesterol 31 mg
Sodium 222 mg
Li-carbohydrate 73 g
Fiber Fiber 2 g
Liprotheine 5 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)