Che-Butle ea Bak'hafate Bakeng sa Peoate Bakonki

Li-cookie tsena li bonolo haholo ho li etsa le ka potlako hape, 'me li sebelisa metsoako eo mohlomong u seng u ntse u e-na le eona tlung ea hau. Bana haholo-holo ba rata li-cookie tsena, hobane ba kopanya tsokolate le peanut butter. Botanate ea peanut e eketsa tatso e babatsehang e monate ho li-cookie 'me e thusa ho e boloka e le bonolo le e bonolo.

U ka eketsa lisebelisoa tse ling ho khabiso ena ea motheo. Etsa senoelo sa 1 sa kokonate e nang le mollo bakeng sa kopi e le 'ngoe ea oatmeal. Kenya likotlolo tse entsoeng ka khabisong ea ho qhoqha. Kapa eketsa tsokolate ea lebese chips ka mor'a hore motsoako o pholile. Haeba o ka rata, o ka etsa di-cookie tsena ka microwave, ka recipe ea Microwave Chocolate Peanut Butter Cookies .

Bakeng sa ho feta li-cookie tsa bakeng, ka kopo sheba Top 10 Ha ho Li-cookie tsa Bake le Top 10 Ha ho Libaka Tsa Bake .

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Ka sekotlolo se seholo, kopanya tsoekere, lebese, cocoa, letsoai le botoro ebe u kopanya hantle.
  2. Tlisetsa pheha holim'a mocheso o phahameng-le ho koahela sekoahelo sa metsotsoana e 30 ho lumella mouoane hore o hlatsoe li-crystals ka mahlakoreng a pan.
  3. Hlohlelletsa motsoako 'me ue tlise pheha e ke keng ea theoha; pheha, e tsosang kamehla, ka metsotso e le 'ngoe.
  4. Ebe o tlosa pan ka mocheso ebe o hlohlelletsa lero la peanut le vanilla ho fihlela le boreleli. Eketsa oatmeal mme o kopanya hantle. U se ke ua sebelisa khauta e tloaelehileng, ea khauta kapa oatmeal hang-hang ho tsena di-cookie; Ho phehella oatmeal ka potlako ho bohlokoa bakeng sa katleho ena.
  1. Lumella motsoako o eme ka metsotsoana e seng mekae, a susumetsa ka linako tse ling hore oatmeal e amohele tse ling tsa metsi.
  2. Lahlela motsoako ka spoonfuls holim 'a pampiri e tsoetsoeng kapa letlalo le entsoeng ka lichelete tsa baking kapa li-sheet tsa Silpat.
  3. Lumella ho fihlela u ka ama motsoako; joale ka bonolo u khutlisetse li-cookie u sebelisa menoana ea hao ho li etsa hore li be le sebōpeho sa bolo. Lumella li-cookie li pholile ka ho feletseng; boloka ka thata ho koaheloa mocheso oa kamore.
  4. Ho etsa li-cookie tse sa bakang ka mohope ona, tšela motsoako ona ka 9 "square pan" e 'nile ea tlotsoa ka botoro e sa tsitsitsoeng, e-ba pholile ebe e khaola likarolong.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 119
Total Fat 6 g
Fat Satated 2 g
Fat Unsaturated 2 g
Cholesterol 8 mg
Sodium 53 mg
Li-carbohydrate 16 g
Fiber Fiber 1 g
Liprotheine 2 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)