Li-cheesecake ke li-dessert tse monate le tse tsotehang tse ka etsoang letsatsi kapa a mabeli esale pele ebile li lula li le hantle ka lehare. Ts'ebetso ena e sa fumanehang ka lebese ea lijo tsa lijo tsa lijo tse jeoang ke lijo tse monate li monate, li monate ebile li lutse habonolo feela ea cookie e etsoang ka mahahapa.
Seo U tla se Hloka
- 3/4 senoelo sa almond ea almond
- 3/4 senoelo tšoeu phofo
- 1 teaspoon fatše sinamone
- 1/8 teaspoon letsoai
- 1/3 senoelo sa sopholi sa maple kapa mahe a linotši (haeba vegan, sebelisa sirapo ea maple)
- 1/4 senoelo sa oli
- 1/4 senoelo Egg Replacer powder
- 1/4 senoelo le likhase tse 2 tsa metsi a chesang
- 32 oz. soy cream (4 oz-oz tubs), tse kang Tofutti
- 1 senoelo sa tsoekere
- 1 teaspoon ea apole ea asene cider
Kamoo U ka e Etsang
- Preheat oven ho 375 F. Oli e nyenyane ea "pan-form pan" e 10 kapa, ka tsela e 'ngoe, e le "li-pane tsa feshene" tse tšeletseng. * Beha ka thōko.
- Etsa sekhahla. Ka sekotlolo se senyenyane, kopanya lijo tsa almonde, phofo e tšoeu, sinamone le letsoai. Ka sekotlolo se seng, kopanya oli le mahe a linotši ho fihlela o kopantsoe mme o eketsa motsoako o omileng ho fihlela o hlahisa hlama e nyenyane e kopantsoeng hammoho.
- Tšoaea hlama ka tlase ho li-pane tse lokiselitsoeng le ho phunya libakeng tse 'maloa le fereko ea ho thibela bubble ho tloha ho nyoloha. Ho noa ka metsotso e ka bang 7, kapa ho fihlela boima e le bofubelu ba khauta bo bobebe. Beha sekontiri se pholileng ho pholile hanyenyane.
- Etsa oohoreng ho fihlela ho 400 F.
- Etsa ho tlatsa. Ka sekotlolo se senyenyane, kopanya phofo ea Lijo tsa Mahe le metsi a chesang, ho potlakela ho khaba ka khaba ho fihlela motsoako o tsitsitse mme o thata. Beha ka thōko.
- Ha ho e-na le sekotlolo se seholo sa ho kopanya se nang le motsoako oa letsoho, kopanya tranese ea chisi le tsoekere ka sekhahla se lebelo ho fihlela ho fofy, hoo e ka bang metsotso e 4. Kenya motsoako oa Li-Egg Replacer 'me u otle ka lebelo le phahameng ka metsotso e 2 hape. Eketsa asene 'me u otle metsotso e meng e le' ngoe ka lebelo le phahameng.
- Tšela ho tlatsa marulelo a marang-rang, fafatsa top holimo ka spatula ea offset. Ho noa ka 400 F ka metsotso e 5, ebe u theolela kolobe ho ea ho 275 F ebe u tšela metsotso e ka bang 40 ho feta, kapa ho fihlela holimo ho se na khauta. Lumella cheesecake hore e pholile ebe o chesa ka sehatsetsing lihora tse peli pele u sebeletsa. (Tlhokomeliso: Ke khopolo e ntle ho bula monyako oa kolobe bakeng sa metsotso e ka bang 3 ho lumella mocheso ha o heletsa ka ontong. Haeba sekepe se chesang haholo ka nako e telele, cheesecake ea hau e tla ikhohomosa mme e oe.)
* Ha u lokisetsa li-cheesecake tse 'nè, u chese ka 375 F ka metsotso e ka bang 25-30.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 731 |
| Total Fat | 50 g |
| Fat Satated | 24 g |
| Fat Unsaturated | 16 g |
| Cholesterol | 143 mg |
| Sodium | 722 mg |
| Li-carbohydrate | 62 g |
| Fiber Fiber | 4 g |
| Liprotheine | 13 g |