Moriri ona o monate oa bohobe o na le ho tlatsa kokonate e monate le sugary glaze. Hlama ke bo-butso le bo-brioche-joaloka, e tšoanang le hlama e monate , 'me e bonolo haholo ho sebetsa le eona.
Ntle le karolong e khabisitsoeng , hlama e ka bōptjoa ka mokhoa o ts'oanang le li-rollnamine tsa cinnamon - ka ho phunya hlama ka har'a maqhubu a mabeli, ho jala boholo ba ho tlatsa hlama, ho e kenya ka silinda, le ho khaola cyilindara likhahla tse phoroselang. Beha mechine ka 9x13 cm, ho phahamisa le ho chesa, ebe o penya meqolo eo le ho e tlohela ha e tsoa ka ontong.
Lihlahisoa tse ling li monate haholo ha li hlajoa ka letsoho le ho jala ka botoro.
Seo U tla se Hloka
- Bakeng sa Lehlaka:
- 1 senoelo sa lebese
- 1/4 kokonate
- tranelate
- 3/4 senoelo sa tsoekere
- 5 tablespoons botoro
- Lipopo tse 2 tsa tomoso tse omeletseng
- Mahe a 3
- 1/2 teaspoon letsoai (kapa ho latsoa)
- 1 vanilla ea teaspoon
- 1/2 teaspoon kokonate flavoring
- 4 linoelo tse peli ho ea ho tse 5
- Bakeng sa ho Tlatsa / Glaze:
- Lik'hilograma tse 1/2 tsa kokonate (e tsositsoeng e shredded)
- 4 tablespoons botoro
- 1 e ka noa lebese
- 1/2 senoelo sa tranelate
- 12 teaspoon kokonate tatso
- 1 qeta letsoai
- 1 lehe
Kamoo U ka e Etsang
- Preheat ontong ho ea likarolong tse 300. Beha kokonate e phatlolohileng ka sejaneng se sa tebang sa ho baka le setlolo se ka ontong, ho susumetsa ka linako tse ling, ho fihlela e le putsoa le khauta. Hang ha u pholile, beha kokonate ka mokhoa oa phepo ea lijo le ka mokokotlo ka nakoana hore u phunye hantle (kapa u pate ka letsoho). Beha ka thōko.
- Beha lebese ka sekotlolo se senyenyane se nang le tranelate ea kokonate le tsoekere. tlisa motsoako oo u o emisitseng, ebe o tlosa mocheso.
- Beha botoro ka sekotlolo sa moferefere ea emeng o kenyelletsoeng hlama ea ho hlama. Tšela lebese le mofuthu le tsoekere motsoako holim'a botoro mme u lumelle ho pholile ka bokhutšoanyane. Ha motsoako o pholile ka mokhoa o lekaneng hoo o mo futhumetseng, o fafatsa tomoso holim'a eona ebe o beha ka thōko ka metsotso e 5, kapa ho fihlela tomoso e shebahala e foamy.
- Eketsa mahe, kopi e le 'ngoe ea phofo, letsoai, vanilla le tatso ea kokonate,' me u kopanye ka lebelo le tlaase ho fihlela phofo e kenngoa. Kenya likotlolo tse ling tse 3 tsa phofo, kopi e le 'ngoe ka nako,' me u kopanya hantle. Khutsa metsotso e 5 ka lebelo le bohareng. Eketsa phofo e eketsehileng e le hore u hlahise hlama e boreleli, e otlolohileng, e fokolang.
- Fetisetsa hlama ho sekotlolo se nang le oli ebe o koahela ka bolokolohi. Beha hlama ka thōko ho ema sebakeng se mofuthu ka hoo e ka bang hora.
- Ha hlama e phahama, lokisetsa ho tlatsa: Beha lebese le khutsitsoeng, 3 tablespoons botoro, tranelate, kokonate e entsoeng ka letsoai le letsoai le lenyenyane. Chesa holim'a mocheso o tlaase-tlase ho fihlela motsoako o fihla feela ho omisa. Ema ka metsotso e 3-4, e tsosang kamehla. Tlosa mocheso 'me u lumelle ho pholile nakoana pele u eketsa tatso ea kokonate. Beha ka thōko ho pholile.
- Etsa selikalikoe se khabisitsoeng: Tlosa hlama ka holim'a metsi a fokolang ebe o arola hlama ka likaroloana tse lekanang tse 3. Etsa selikalikoana se seng le se seng ho lekaneng le bolelele ba lisenthimithara tse 8. Nka halofo ea ho tlatsa ho pholileng ebe o e arola har'a marang-rang a 3, o o ala molareng bohareng ba marakoana, o siea moeli oa 2-inch mahlakoreng a malelele le moeli oa 1-inch ka lehlakoreng le lekhutšoanyane. Phunya hlama e 'ngoe le e' ngoe ka har'a silevera, e koaletsoeng ho tlatsa. Behella ka thōko ho phomotse metsotso e 5.
- Eketsa hlama e 'ngoe le e' ngoe ka sekotlolo se selelele ka ho se beha ka counter, matsoho a hao a qala bohareng 'me a phallela ka lehlakoreng le leng. Etsa phomolo hanyenyane, ebe o khutlela hape, ho fihlela li-cylinders li ka ba bolelele ba lisenthimithara tse 24.
- Tšoara ka bohobe likotoana tse tharo tsa hlama (bona kamoo u ka khonang hlama bohobe ), ebe u kopanya lipheletsong tsa ho etsa lesale. Beha rengolo ka pampiri ea ho baka e nang le pampiri ea letlalo. Koahela ka bolokolohi 'me u eme sebakeng se mofuthu ka metsotso e 45. Preheat ontong ho ea likhato tse 375.
- Hula lehe ka sekotlolo se senyenyane 'me u kopanye le thispone e le 1 ea metsi. Hlatsoa lehe ho hlatsoa holim'a sebete.
- Boha bohobe ho fihlela e le sootho e bosoeu le e ikhohomosang, hoo e ka bang metsotso e 40-45. Tlosa mochesong le borushong o setseng o tlala ha bohobe bo ntse bo chesa ho tloha ka ontong.
- Sebeletsa mofuthu kapa mocheso oa mohatsela.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 577 |
| Total Fat | 36 g |
| Fat Satated | 23 g |
| Fat Unsaturated | 9 g |
| Cholesterol | 177 mg |
| Sodium | 492 mg |
| Li-carbohydrate | 55 g |
| Fiber Fiber | 3 g |
| Liprotheine | 11 g |