Batho ba bangata (le bohle ba balemi ba lirapa) ba nka limela tsa Japane e le semela se senyang haholo se nang le limela tse ngata tse seng kae. U ka 'na ua ipotsa hore na ke eng e phoso ka seo, ho pholoha ha lintho tse ngata le ho feta, empa' nete ke hore monocultures ka tlhaho e ka ba lintho tse bohloko, haholo-holo ha liphoofolo tse hlaha li itšetlehile ka mefuta-futa sebakeng sa lijo le bolulo. Kahoo, ka boiteko ba ho boloka lefats'e, ho na le lehlakoreng le le leng, ke u fa risepe ea ka bakeng sa likhekhe tse entsoeng ka marotholi.
Seo U tla se Hloka
- 1 senoelo sa metsi
- 1 senoelo sa apole cider asene
- 1 Tapepoon
- letsoai la kosher
- 2 Tablespoons tsoekere
- 9 li-chiles tse omisitsoeng
- 3 khase e khabisitsoeng ea konofolo
- Likotoana tse tšeletseng tsa phofu ea ginger (hoo e batlang e le bolelele ba 1 cm)
- 1.5 dikopi Japane knotweed, sliced in rounds
Kamoo U ka e Etsang
- Ka kopo hlokomela hore sena ke sehatsetsi se khethiloeng. Ha ho na metsi a futhumetseng a metsi a hloekileng kapa a khothalletsoang hobane marotholi a fetoha a bonolo (a mang a ka 'na a re mushy) ha a phehiloe. Ntho e ntle ha u e sebelisa e tsosoa kapa e le moemeli oa rhubarb, empa eseng ha u batla ho phalla ha lijo. Li-pickle tsa sehatsetsing li lokela ho sebelisoa ka hare ho libeke tse 3 ho isa ho tse 4 'me li bolokehe ka sehatsetsing. Kahoo lebitso.
- Ka sekotlolo sa metsi se kopantsoeng metsi, asene ea cider, letsoai la kosher le tsoekere. Hlanya hammoho ho feta mocheso o mofuthu ho qhibiliha, ebe o lumella brine ho emisa metsotso e 2 - 3. Tlosa mocheso 'me u lumelle hore o pholile.
- Ha brine e ntse e pholla, nka lijana tse 3 tsa samente tse nang le samente e nang le senya le ho beha li-chiles tse 3 tse omisitsoeng ka mong. Ke ne ke sebelisa li-chile tsa pequin, empa u ka khetha chile ea hao ho itšetlehile ka ho mamella ha hao bakeng sa spiciness. Eketsa 1 clove ea clove le likotoana tse 2 tsa vololeng ea ginger e hlaha ho nkho e 'ngoe le e' ngoe. Beha ka thōko.
- Hlatsoa li-knotweed stems mme o tlose makhasi. Etsa hore lehlakoreng le leng le le leng le letse le be le bonolo mme le se ke la tsuba. Haeba e le e fokolang hanyenyane feela, ebola li-stems pele u li tšela. Kenya likarolo ho li-rounds. Ke atisa ho etsa tse ling tse lik'hilograma tse peli le tse ling tse bolelele ba 1 cm, feela bakeng sa mefuta e mengata.
- Tlatsa nkho e 'ngoe le e' ngoe ka lihlopha tse entsoeng ka majoe a lesesaane, e siea li-inch one headpace.
- Tšela brine ka holim'a marulelo, tiisa linkho tsa hao, 'me u tle u be le tsona! Ha linkho li pholile ka ho feletseng, li li qhesetse 'me u eme lihora tse 24 ho latsoa li-pickles tsa hau. Lihora tse 48 li molemo le ho feta.
Knotweed e na le monate ea lemony e etsang hore likhekhe tsena li be leseli le ho khathollang. Ke phaella e kholo ho antipasto moo tatso ea bona e hloekileng, e khanyang e fapaneng le cheese le ho tsuba nama.
Ithute ho eketsehileng ka seo u ka se khonang le kamoo u ka sebelisang kotulo ea hau e ngata! Ngodisa bakeng sa Lethathamo la rona la mahala la mahala.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 67 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 728 mg |
| Li-carbohydrate | 15 g |
| Fiber Fiber | 2 g |
| Liprotheine | 2 g |