K'hope ena ea squash cassoulet e fokotseha e itšetlehile ka sejana se tloaelehileng sa Cassoulet empa se tletse sebata sa tsuba, khoho le meroho ea caramelized le ho hlahisa mehla ea hoetla le boteng le mariha.
K'hemik'hale e kholo ea ho ithabisa kaha ke sejana se bonolo ho itokisetsa esale pele, 'me e fa ntlo ntlo e monko o monate ha e baka.
Seo U tla se Hloka
- 1 lik'hilograma tse omisitsoeng li soeufalitsoe, tse tekiloeng, li hloekisitsoe le ho hlatsoa
- 1 teaspoon letsoai
- 1/4 teaspoon fatše pepere e ntšo
- 1 lik'hilograma tsa lardons (li-strion strips)
- 2 eiee e khōlō e tšoeu, e hlajoe, e arohane, 'me e khaole likaroloana
- 1 1/2 lik'hilograma tsa bohobe ba bonase, khaola likotoana tse 1-cm
- 1 tablespoon botoro
- 4 cloves konofolo, chopped
- 1 1/2 lik'hilograma tsa squash, li-cubed (hoo e ka bang likotlolo tse 4)
- 1 quart le linoelo tse 1 1/4
- khoho ea khoho
- Sehlopha se 1 se apara
- 1/2 teaspoon e omisitsoeng, thyme e sithabetseng
- 3/4 teaspoon letsoai
- 1/4 teaspoon pepere e ntšo
- 1 rantipole, e qhibililoe ebe e khaola ka hare ho liphaephe tse 1/4-inch
- 1/2 senoelo bohobe crumbs
- 1 teaspoon e khabeloa e ts'oetsoe e hloekileng parsley
- 1/2 teaspoon e qetelle e khethiloe thyme e ncha
- 4 teaspoon botoro, melted
Kamoo U ka e Etsang
- Beha linaoa ka har'a sekoahelo se seholo 'me u koahele metsi a batang. Tlisetsa linaoa ho emisa ka bonolo ka mocheso o mofuthu. Koahela 'me u ba phehele ho fihlela ba qala ho ba bonolo, hoo e ka bang hora le metsotso e 15. Eketsa teaspoon e le 'ngoe le 1/4 teaspoon fatše pepere e ntšo ho linaoa ebe u pheha ho fihlela mokelikeli o nkile metsotso e ka bang 25 e eketsehileng. Tlosa linaoa ho tloha mocheso, u phalle 'me u behe linaoa ka thōko.
- Ka skillet e kholo ka mofuthu-mocheso o phahameng, pheha li-lardon metsotso e 5, ho fihlela li sootho. Ba senya ka mahlahahlaha 'me u fetele plate. Eketsa lieiee 'me u emele ka metsotso e 10, ho fihlela e e-ba bonolo. Fokotsa mocheso, 'me u phehe eiee ka nako e tlaase, ka nako e' ngoe e susumetsang, metsotso e 20 ho ea ho e 30 ho fihlela o khabisitse le e le putsoa ka khauta. Fetisetsa plate ka li-lardons.
- Preheat ovine ho 350. Etsa likhaba tsohle tse 'nè feela tsa mafura a skillet. Kenya likarolo tsa matsoele tsa nama ho mafura le a sootho holim'a mofuthu-mocheso o phahameng. Fetisetsa khoho ka sekotlolo se hloekileng. Fokotsa mocheso ho ea bohareng ba mahlaseli, qhibiliha e 'ngoe ea botoro ea botoro' me u qhale konofolo e qhibilihileng ka metsotsoana e 90, e tsosang kamehla. Kenya khalase ea setsoe, eketsa mocheso ho isa bohareng ba holimo, 'me u phalle ho fihlela o khabisitsoe hantle. Hlokomela hore u se ke ua chesa konofolo.
- Kopanya li-lerdons, eiee, likotoana tsa khōhō le lihlahisoa, lipalesa, likhama, squash, garlic, 3/4 teaspoon letsoai le 1/4 teaspoon fatše pepere e ntšo sejana se seholo sa casserole. Koahela ka sekwahelo ebe u chesa metsotso e 25. Eketsa lihoete ho casserole, koahele, 'me u bake bakeng sa metsotso e 20 e eketsehileng.
- Kenya linaoa tse tšoeu ho ea ho casserole 'me u tsohle ka bonolo. Ka sekotlolo se senyenyane, tlosa li-crumbs, parsley le thyme ka botorate e qhibilihisitsoeng. Fokotsa li-crumbs tsa bohobe holim'a casserole mme u chese ho koaheloa hora e le 1. Lahla lipalesa ho li apara le ho li sebeletsa.