Keletso ena e ntle-e bonolo ea konofolo ea soy glaze e hlahisa monate oa tlhaho oa poone e halikiloeng. Haeba o rata, o ka eketsa sauce e chesang ea Asia e chesang bakeng sa kick. Keletso ena ea glaze e boetse e monate haholo meroho e meng e halikiloeng.
Seo U tla se Hloka
- 1/4 senoelo sa soy sauce
- 1/4 senoelo se nkiloeng
- asene ea raese
- 2 cloves konofolo, e sithabetseng le minced
- 1 tablespoon e tsoekere e tsoekere
- Phula ea pepere ea cayenne
- Lipuo tse 8 ho ea ho tse 12
- corn-on-the-cob e boliloeng
Kamoo U ka e Etsang
- Ka sekotlolo se senyenyane, hlakola moriana oa soya, asene ea raese, garlic, tsoekere e sootho le cayenne ho fihlela tsoekere e qhibiliha.
- Senya motsoako holim'a poone e halikiloeng bakeng sa ho pheha metsotso e seng mekae ea ho qetela. Litebelisoa tse ling li ka silafatsoa meroho e meng e halikiloeng.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 160 |
| Total Fat | 2 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 385 mg |
| Li-carbohydrate | 36 g |
| Fiber Fiber | 3 g |
| Liprotheine | 6 g |