Kakaretso ena ea bohobe bo nang le bohobe bo nang le phaenapole bo bobebe bo bonolo haholo ho itokisetsa, 'me li-pecans tse khethiloeng li fana ka leqeba le lijo. Ikutloe u lokolohile ho sebelisa walnuts e khethiloeng haeba u khetha.
Sebelisa li-cubes tsa bohobe tsa Sefora kapa tsa Setaliana, kapa bakeng sa pudding ea bohobe bo nang le bohobe, sebelisa bohobe ba brioche kapa li-roll kapa challah. Ho ne ho tla ba monate haholo le bohobe bo se nang mafura .
Bakeng sa litlolo tse eketsehileng, eketsa halofo e sithabetseng phaenapole, le halofo ea litlou, kapa eketsa e nyenyane e ka tšeloang li-narinese tse nang le phapanyane hammoho le phaenepple e sithabetseng ..
Sebeletsa pudding ea bohobe le sirase kapa tranelate, kapa u etse moriana oa tsoekere o sootho (ka tlase) kapa sauce ea vanilla .
Seo U tla se Hloka
- 1/2 senoelo sa 'mala (o nolofalitsoe)
- 1 senoelo sa granulated tsoekere
- 1/2 teaspoon fatše sinamone
- Mahe a maholo a mane
- 1 (14-ounce) e ka sithabetsa phaenapole, ea tšolloa
- Likotlolo tse 2 tsa bohobe French (khaola likotoana tse 1/2-cm)
- 1/4 senoelo sa pecans e khethiloeng
Kamoo U ka e Etsang
- Hlalosa kolobe ho 350 F.
- Butter lijo tse le 1 1/2-quart baking.
- Ka sekotlolo se seholo se nang le motsoako ka lebelo le bohareng, otla botoro, tsoekere le sinamone ka metsotso e le 'ngoe, o tšela sekotlolo khafetsa. Kenya mahe; otla ka lebelo ka metsotso e 2, kapa ho fihlela ho leseli le ho fofa. Tšoaea ho setseng metsoako; tšela ka casserole e lokiselitsoeng.
- Tlatsoa ka ontong ea preheated ka metsotso e 40 ho isa ho e 45, kapa ho fihlela thipa e kenngoa bohareng e tsoa e hloekile.
Litlhahiso le Phapang
- Kenya sebaka sa phaenepple e sithabetseng ka li-cinks tse khabitsoeng le tse khethiloeng.
- Letšoao le lebelo la Brown Sugar: Ka saucepan ho feta mocheso o mofuthu, tlisa 1 senoelo sa tsoekere e sootho e sootho, sero e le 1 ea botoro, le 1/4 senoelo sa tranelate e boima ho pheha. Fokotsa mocheso ho isa bohareng ba tlase 'me u phehele metsotso e 5, u susumetsa ka linako tse ling. Tlosa mocheso 'me u hlohlelletse ka teaspoon e 1 ea vanilla e nkiloeng. Lumella mongobo o pholile hanyenyane; e tla thiba ha e ntse e phalla.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 616 |
| Total Fat | 34 g |
| Fat Satated | 17 g |
| Fat Unsaturated | 12 g |
| Cholesterol | 287 mg |
| Sodium | 162 mg |
| Li-carbohydrate | 71 g |
| Fiber Fiber | 3 g |
| Liprotheine | 10 g |