Ho se ho fetile nako e telele lijo tsa gingerbread e le bohobe bo tloaelehileng ba linokoane, mohlomong bo ka bang lilemong tsa bo-1700. Lafayette ea gingerbread, e tsejoang hape e le bohobe ba ginger ea Mary Ball Washington , ke mokhoa o tšoanang.
Kempe ena ea gingerbread e akarelletsa phofo ea ginger ea molasses, mahe, sinamone le botmame ho etsa phepo e monate bakeng sa matsatsi a phomolo kapa nako efe kapa efe ea selemo. Ikutloe u lokolohile ho eketsa morara o omisitsoeng kapa currants ho ea gingerbread.
Ka holimo ho sena sejo se nang le lero la ginger le tranelate e hlajoang ka tranelate kapa sauce e tsoekere.
Seo U tla se Hloka
- 1 senoelo / 4 di-ounces phofo eohle
- 1 teaspoon ho baka soda le ho e
- 1/4 teaspoon letsoai
- 2 di-teaspoon fatše
- sinamone
- 1 teaspoon ginger fatše
- 1 lehe le leholo (
- ho otloa habobebe )
- 5 tablespoons tsoekere e tsoekere (e tletse, leseli kapa lefifi)
- 1/2 senoelo se lefifi molasses
- 1/2 senoelo
- buttermilk (kapa lebese le bolila)
Kamoo U ka e Etsang
- Preheat oven ho 350 F.
- Ho tlosa le ho fa phofo ea lisekoere tse 8-cm.
- Ka sekotlolo, kopanya phofo, letsoai, soda le li-spice. Khothalletsa kapa u kokotse ho kopanya ka botlalo le ho beha ka thōko.
- Ka sekotlolo se kopanyang, kopanya lehe le otlolohileng, tsoekere, molasses, buttermilk le botorate e qhibilihisitsoeng. Ho otla ho fihlela o boreleli.
- Eketsa lisepa tse omeletseng butle-butle; e hlohlelletsang ho kopanya. Ho otla ho fihlela o boreleli.
- Tlosa batter ka pitsa e lokisitsoeng mme u chesoe ka ontong ea preheated ka metsotso e ka bang 30.
Litlhahiso
Buttermilk e eketsa acidity ho kaka batter, e thusang ho etsa kaka bonolo le e mongobo. E sebelisana le soda ea ho baka, e eketsa carbon dioxide, e leng e khantšang kaka. Haeba u se na botsoako, u ka etsa lebese le bolila ka lero la lemone kapa asene le lebese. Feela kenya 1 1/2 dikasipuni tsa lero la lemone kapa asene ka senoelo sa hau sa ho lekanya 'me u kenyetse lebese mocheng oa 1/2-senoelo. Lumella motsoako o eme bonyane metsotso e 5.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 213 |
| Total Fat | 5 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 115 mg |
| Sodium | 452 mg |
| Li-carbohydrate | 36 g |
| Fiber Fiber | 1 g |
| Liprotheine | 6 g |