Haeba u sebelisa lisebelisoa tsa Kosher mme u latela melao ea pheho ea Kosher, ena ke pheko e phethahetseng bakeng sa Paseka.
Seo U tla se Hloka
- Mahe a 3
- 1 senoelo sa tsoekere
- 1 vanilla ea teaspoon
- Lik'hilo tse 3 tsa kokonate
- 2 lirase (2 ounces) Tsokolate ea koshe (e sa tsoekere kapa e sa lekaneng) - e ikhethang
Kamoo U ka e Etsang
- Preheat koloi ho 325 F.
- Mohala oa makhetlo a mabeli a ho baka ka pampiri ea letlalo.
- Arola ba makhooa ho tswa ho li-yolks. Beha libaka ka thoko bakeng sa tšebeliso e 'ngoe. Otla lehe le bosoeu ho fihlela li le bobebe ebile li fofa. Butle-butle otloa ka tsoekere le vanilla. Ho otla ho fihlela litlhōrō tse tšoeu li le thata haholo. Etsa letsoho ka har'a kokonate.
- Hlakola motsoako oa kokonate ka likhabapo tse tletseng. Ba lokela ho ba le bonyane limilimithara tse peli tse arohaneng le maqephe a phehoang ka pampiri.
- Bake macaroons hoo e ka bang metsotso e 19-20. Ba lumelle hore ba pholile ka ho feletseng ebe ba ba tlosa ka hloko ka pampiri ea matlalo.
- K'hope ena e etsa hoo e ka bang li-macaroons tse 12.
- Bakeng sa macaroons ea tsokolate, tsokolate e qhibilihisang ka microwave. Kenya likarolo tse peli tsa tsokolate e qhibilihisitsoeng ho batter pele u baka.
- Kempe ena e ka ba halofo. Feela arola batter ka halofo feela eketsa feela 1 square ea chokolete ho batter.
E le hore u boloke "Kosher" nakong ea Paseka, ho na le melao e mengata eo u lokelang ho e latela ha u pheha le ho ja lijo. Melao e amanang haholo le li-dessert ke:
- Ha ho khoneha, leka ho sebelisa lihlahisoa tse netefatsang Kosher haholo-holo lintho tse kang letsoai.
- Ha ua lokela ho sebelisa lebokose le tšoanang le le sebelisoang bakeng sa nama.
- Etsa bonnete ba hore litholoana le meroho leha e le efe u etsa li-dessert le li hloekileng le likokoanyana.
- Ha ho na mahlahana a lomositsoeng a lumelloang. Ka hona, lijo tse kang bohobe le mahobe li lokela ho qojoa.
- Ke li-wine le li-juice feela tse lumelloang ka nako ena.
- Ho fumana kutloisiso e molemo ea ho pheha Kosher, etsa bonnete ba hore u etela Kosher Cooking .
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 184 |
| Total Fat | 10 g |
| Fat Satated | 8 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 52 mg |
| Sodium | 25 mg |
| Li-carbohydrate | 22 g |
| Fiber Fiber | 2 g |
| Liprotheine | 3 g |