"Cheeseecake" ha e e-bohoe e bitsoa mahobe a tloaelehileng a cheese Japane. Ena ke mofuta o bonolo oa cheesecake 'me hangata gelatin e sebelisoa ho thatafatsa ho tlatsa. Li-cheesecake tse tloaelehileng lia phosoa 'me li sebelisoa ka litholoana kapa litholoana tse ncha.
Ho bonolo ho etsa phetolelo ena ea Sejapane ea e 'ngoe ea li-dessert tse thahasellisang lefats'eng ka kakaretso ena. Phapang e khōlō pakeng tsa cheeseecake ena le e meng e sa bakang ke tšebeliso ea yogurt ho e-na le tranelate e boima; mefuta e fapaneng e etsang hore cheesecake ena e be le phepo e ntle ho feta li-cheesecake tse ling hammoho le ho e fa tekanyo e eketsehileng ea acidity e tla ipiletsa ho malapa a mangata a hlollang. K'hope ena e hlahisa mokhoa o batlang o tšoana haholo le panna cotta e monate haholo ho e-na le cheesecake ea setso.
Lijo tse monate tsa kirise le yogurt li kopantsoe le gelatin kapa lero la lemone, ebe li tšeloa ka holim'a motlakase oa biscuit le ho pholileng ho kenngoa ka har'a sehatsetsing. Mahe ha a sebelisetsoe ho risepe ena. Phetolelo ena e atisa ho sebelisoa ka monokotsoai kapa mefuta e meng ea litholoana (mango ke eo u e ratang), sauce ea litholoana kapa jeme.
Litlhahiso
Lokisetsa pele - ena cheesecake e sa bake e hloka lihora tse 3 tsa sehatsetsing (kapa bosiu bo le bong).
Tofu e ka nkeloa sebaka ke li-cream tsa cheese tse bōpehang ka mokhoa o hlollang le o monate.
Ho e-na le karolo ea 8 inch cake pan, leka tekanyo ea 6 cm ea pan bakeng sa molelele, o nang le tlhompho e matla haholoanyane.
U ka boela ua phaella ka matcha powder bakeng sa lijo tse khethehileng tse nang le lijo tse hlahisoang ka letsoho.
- Ikutloe u lokolohile ho kenya lero la yuzu bakeng sa lero la lero la lemone haeba le fumaneha phekolo e ikhethang ea Japane.
- Tsela e molemo ka ho fetisisa ea ho khaola cheesecake ke ho sebelisa thipa e futhumetseng metsing a chesang. Kola thipa metsing a chesang, hlakola 'me u khaole. Pheta sena nako le nako ha u khaola.
Seo U tla se Hloka
- 3/4 khase ea tranelate chisi, e nolofalitsoe
- Kopi ea 3/4 le 2 Tbsp
- yogurt e hlakileng
- 1/3 senoelo tsoekere
- 2 Tbsp lero la lemone
- 1 Tbsp gelatin phofo
- 1/4 senoelo metsi
- Bakeng sa mokoloko:
- 1 senoelo se pshatla graham crackers
- 3 Tbs. botoro
- 1 Tbsp tsoekere
Kamoo U ka e Etsang
- Kopanya phofo ea gelatin le metsi ka senoelo se senyenyane ebe o beha ka thōko.
- Kopanya li-crackers tse pshatlehileng, tse nang le botoro le tsoekere ka sekotlolo.
- Tšoaea li-crumbs ka tlase ho karolo ea 8 inch cake pan.
- Hlohlelletsa tranelate chisi ka sekotlolo ho fihlela u nolofatsa.
- Senya metsi le motsoako oa gelatin ka microwave ho fihlela o fetoha metsi.
- Eketsa yogurt, tsoekere, lero la lemone le gelatin ka tranese ea tranelate ebe u kopanya hantle.
- Tšela ho tlatsa marang-rang mme o hasane ka mokhoa o ts'oanang.
- Refrigerate kaka ka lihora tse tharo, kapa ho fihlela ho behiloe.
- Sebeletsa ka litholoana tseo u li ratang, litholoana tsa meroho kapa jeme.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 216 |
| Total Fat | 14 g |
| Fat Satated | 8 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 36 mg |
| Sodium | 130 mg |
| Li-carbohydrate | 21 g |
| Fiber Fiber | 0 g |
| Liprotheine | 4 g |