Li- meatball tsena tse ratoang li etsoa ka nama ea nama ea likhomo, litlama, le mongobo o monate o monate le o bolila o entsoeng ka morara oa jelly le ketchup. Boloka li-meatball li le tlaase kapa li futhumale ka har'a crockpot ebe li fana ka li-toothpicks, napkins, le lipoleiti bakeng sa baeti ba hau.
Ena ke recipe e bonolo 'me tsena nama tsa nama li lula li otloa. Ba phethahetse bakeng sa ho koetlisa , liphathi tsa ofisi, kapa ho bokella letsatsi la papali ea lehae. E-ea moketeng kapa u kene ka tlung 'me u li shebele li nyamela!
U ka sebelisa li-cocktail sausages, meatballs tse nang le serame, kapa mobu o motsoako ona. Sheba lintlha le mekhoa e fapaneng bakeng sa litaelo tse fokolang tsa cooker le ho feta.
Seo U tla se Hloka
- 2 lik'hilograma tse omeletsoeng nama ea khomo (ho pota 85% ho 90%)
- 1 tablespoon parsley flakes
- 2 diaspoon tse omisitsoeng lekhasi oregano
- 2 diaspoon tse omisitsoeng tsa basil
- 1/4 teaspoon konofolo letsoai
- 1/2 senoelo
- breadcrumbs
- Bakeng sa Sauce:
- 1 1/2 linoelo ketchup kapa
- chili sauce
- Likopi tse 1 1/2 tsa jelly ea morara
- 2 tablespoons lero la lemone, khethollo
Kamoo U ka e Etsang
- Hlalosa sehate ho 350 F / 180 C / Khase 4. Tlanya pitsa e kholo ea ho baka le foil.
- Kopanya lisebelisoa tsohle hammoho; sebōpeho ka libolo tse 1-intshi.
- Brown ea meatballs e kholo skillet holim'a mofuthu mocheso.
- Beha meatballs sebakeng se lokisitsoeng sa ho baka.
- Ka sekotlolo, kopanya ketchup , lero la lemone le jelly ea morara; kopanya ka botlalo.
- Eketsa motsoako oa jelly saupe oa morara ho nama ea meatball le ho chesa ka ontong ea preheated metsotso e 30 ho ea ho e 35.
- Tlosa li-meatball ho pitsa ea khola kapa sejana se chesang ho lula u futhumetse ho sebeletsa.
Litlhahiso le Phapang
- Mokhoa oa Slow Cooker le Li-Baked Meatballs - Bopa li-meatball ebe li li kenya ka har'a pan ea ho baka. Li kenye ka har'a ovine ea pele ho chefo ka metsotso e ka bang 25, kapa ho fihlela li-meatball li ngolisa bonyane 160 F, mocheso o tlase o sireletsehileng bakeng sa nama ea fatše (bakeng sa Turkey kapa kana, 165 F). Fetisetsa li-meatball ho moapehi ea liehang le lihlahisoa tse setseng le ho pheha ho fihlela mongobo o ntse o phunyeletsa - lihora tse ka bang peli ho isa ho tse 3 ka LOW kapa lihora tse ka bang 1/2 ho HIGH. Sebeletsa ho tswa ho moapehi ea liehang.
- Turkey Morara oa Jelly Meatballs - Etsa hore li-meatball li be le karolo kapa tsohle tse ling. Lithaba tsa Turkey li molemo bakeng sa meatballs. Haeba le eona e otlolohile, nama ea nama e tla ba e thata 'me e batla e omme.
- Likokoana-hloko tsa morara oa morara o nang le lijo tse nang le lijo tse nang le lijalo - Sebelisa lik'hilograma tse peli tsa li-meatballs tse nang le majoe a mongobo ka mokokotlo. Li kenye ka sekhahla se pholileng ka lisebelisoa tsa sauce 'me u li phehe ho HIGH bakeng sa lihora tse 1/2 ebe u fetela bosiu bakeng sa hora, kapa ho fihlela li-meatball li chesa.
- Jelly ea morara Mahlaseli a meroho - A kenyelletsa lik'hilograma tse peli tsa lisebelisoa tsa ho jala kapa li-wieners tse nyenyane bakeng sa nama ea nama ea nama. Lokisetsa mongobo 'me o chesoe ka lisekisi ka metsotso e 30 kapa u phehe ka sesebelisuoa se liehang ka lihora tse peli ho isa ho tse 3 ka LOW kapa lihora tse ka bang 1/2 ho HIGH.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 224 |
| Total Fat | 8 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 68 mg |
| Sodium | 354 mg |
| Li-carbohydrate | 15 g |
| Fiber Fiber | 1 g |
| Liprotheine | 23 g |