Ena ke sauce ea khale ea barbecue bakeng sa likhopo. Motsoako oa flavors o eketsa tatso ea likhopo empa ha e ba fe matla a ho feta. Haeba o eketsa sauce ho likhopo ha ba ntse ba pheha etsa bonnete ba hore ha bo chese. Motsoako o lokela ho ba o ruileng le o teteaneng, eseng oa batsho mme o chesoe.
Seo U tla se Hloka
- Makotikoti a 2/16 oz / 240 mL tamati ea moriana (2 x 8-ounce makotikoti)
- 2 tablespoons / 30 mL paprika
- 2 tablespoons / 30 mL
- mosetareta (
- omileng )
- 1 tablespoon / 15 mL asene
- 1 tablespoon / 15 mL eiee ea phofo
- 1 tablespoon / 15 mL konofolo ea phofo
- 1 tablespoon / 15 mL basil (fatše)
- 1 tablespoon / 15 mL pepere ea cayenne
- 2 di-teaspoon / 10 mL pepere e ntšo
- 1/2 teaspoon / 2.5 mL letsoai
Kamoo U ka e Etsang
- Kopanya lisebelisoa tsohle.
- Sebeletsa sethoai se futhumetseng tafoleng e le sekontiri, kapa se phunyeletse ka holim'a likhopo ka metsotso e 15 pele u li tlosa ho tsuba.
- Boloka ho na le setshelo se sa sirelelitsoeng ka matsatsi a 5 ka mor'a hore u itokisetse.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 61 |
| Total Fat | 1 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 396 mg |
| Li-carbohydrate | 12 g |
| Fiber Fiber | 5 g |
| Liprotheine | 3 g |