Tlosa moriana ebe o chesa tranelate ena e bolila ea lente ea lamunu ho tloha qalong. Ho bonolo ho feta kamoo u nahanang kateng!
Frozen lero la lero la lero la lamunu le fana ka ena kaka e monate tatso le tranelate e bolila e tlatsetsa ho eona e ntle haholo. Bake kaka ena ea lamunu ka pan pan kapa tube tube pan.
Seo U tla se Hloka
- 1/2 botoro ea botoro (mocheso oa kamore)
- 1 senoelo sa granulated tsoekere
- Mahe a maholo a maholo
- 1 vanilla ea teaspoon
- Likotlolo tse 3 / ounise tse 13 1/2 ka phofo ea morero
- 1 teaspoon letsoai
- 1 teaspoon phofo e bakang
- 1 teaspoon ho baka soda le ho e
- Li-ounces tse 6 tsa lero la thollo la orange (thawed)
- 8 ounces tranelate e bolila
Kamoo U ka e Etsang
- Ovine ea mafura ho 350 F.
- Grease le phofo e nang le senoelo se 12 sa Bundt kaka pane kapa 10-inch tube cake pan.
- Ka har'a sekotlolo se seholo sa ho kopanya se nang le motsoako oa motlakase, otla botoro le tsoekere ho fihlela leseli (metsotso e ka bang 3 ho isa ho e 4).
- A otla mahe, ka nako e le ngoe, a otla hantle ka mor'a hore e mong le e mong a kenye. E otla ka vanilla.
- Ka sekotlolo se seng, kopanya phofo, letsoai, phofo e bakang le soda; whisk ho kopanya hantle.
- Ka metsoako e tlase, eketsa lisebelisoa tse omeletseng, hoo e ka bang senoelo se le seng ka nako, ho kopanya motsoako o kopantsoeng, o kopanya le tranelate e bolila le lero la lamunu le ho qetela ka phofo. Kopanya ho fihlela o kopantsoe hantle.
- Spoon the batter ka ho lokisetsa ho baka pan.
- Tlatsoa ka ontong ea preheated bakeng sa metsotso e 45 ho isa ho e 50, kapa ho fihlela setho sa kaka kapa sesepa sa lehong se tsoa se hloekile ha se kenngoa bohareng ba kaka.
- Ho nolofatsa kaka ka metsotso e 10 ka pan ka lehare. E fetisetsa holim'a poleiti ea kaka ebe u e tlohelle ka ho feletseng pele e slicing.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 251 |
| Total Fat | 13 g |
| Fat Satated | 6 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 80 mg |
| Sodium | 473 mg |
| Li-carbohydrate | 30 g |
| Fiber Fiber | 2 g |
| Liprotheine | 4 g |