Recipe ena ea tuna e na le motsoako oa litlolo tse ananelang e le kannete. E monate, leha ho le joalo e monate ebile e na le molato. Thabela ka meroho ea hau e ratoang ka ho fetisisa kapa ka raese.
Seo U tla se Hloka
- 6
- li-tuna steaks (kereiti ea sushi, e ka bang 1 cm e teteaneng)
- Bakeng sa Motheo:
- 1/3 senoelo (80 mL) mongobo oa hoisin
- 3 tablespoons (45 mL) bourbon
- 2 tablespoons (30 mL) mahe a linotši
- Litepisi tse 2 tsa moriri (gated)
- 2 di-teaspoon (10 mL) lero la lime
- 2 cloves konofolo (minced)
- 1 teaspoon (5 mL) lero la moriri
- 1 teaspoon (5 mL) letsoai
- 1 teaspoon (5 mL) pepere e ntšo
- Bakeng sa Khabiso:
Kamoo U ka e Etsang
1. Kopanya lisebelisoa tsohle tsa mantle a polasetiki kapa lijana tsa khalase. Beha ka thōko.
2. Preheat grill bakeng sa mocheso o phahameng-o moholo. Nako ea selemo e e-na le letsoai le pepere e ntšo 'me e behe holim'a grill. Tlhapi ea Baste e steaks hantle ka moriana, pheha ka metsotso e 5. Etela li-steaks, baste hape, 'me u tsoele pele ho pheha metsotso e meng e 5.
3. Tlosa mochesong 'me u sebeletse ka liiee tse tala tse khethiloeng ka holimo.