Mokhoa o Bonolo oa Kojoana o Phelitsoe Khoho

Ka lebaka la Liz bakeng sa ho arolelana ena recipe e bonolo haholo ea cooker chicken recipe. E tšela ka moriana o chesang kapa e-cayenne, ebe u eketsa litee tse nang le litee tse nang le lilaefa haeba u rata.

Sebelisa lirope le maoto khopeng ena, ebe u silafatsa nama ea sandwich ea khōhō. Kenya coleslaw le khetho ea meroho. Sebeletsa likhoho ka sandwich, haeba u lakatsa, kapa u se sebelise ho kenya li-tortilla.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Sebaka sa khoho sebakeng sa Crock Pot.
  2. Kenya onion e sliced, haeba u sebelisa.
  3. Tšela lero la barbecue holim'a kana.
  4. Koahela 'me u phehe MOLEMO bakeng sa lihora tse 6 ho isa ho tse 8, kapa ho fihlela khoho e phehiloe ka botlalo
  5. Khoho e silafetseng mme e sebeletsa e chesang.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 834
Total Fat 41 g
Fat Satated 11 g
Fat Unsaturated 16 g
Cholesterol 253 mg
Sodium 1013 mg
Li-carbohydrate 31 g
Fiber Fiber 1 g
Liprotheine 80 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)