Soufflé ke e 'ngoe ea likhalase tsa kichineng sa Fora, leha ho le joalo ba bangata ba qoba ho e etsa ka tšabo ea ho oa, e leng e utloisang bohloko le e senyehang habonolo. Ho thata ho netefatsa, empa ha ho thata ho e etsa. Latela litlhahiso tse seng kae tsa hore na u ka etsa joang moea o phethahetseng.
Kofi ena e tšoeu ea chocolate e bonolo ebile e le airy 'me e etsa hore ho be le lijo tse khethehileng tsa ketsahalo e khethehileng. Sebelisa li-berries tse khubelu le li-citrus tseo ka bobeli li lumellanang le tsokolate e tšoeu, ebang ke mofuta oa litholoana tse monate kapa litholoana. Haeba u e sebeletsa bakeng sa matsatsi a phomolo a mariha, etsa bonnete ba hore u ntlafatse phello ea lehloa la soufflé le lithaba tse nang le lerata la tsoekere.
Seo U tla se Hloka
- 1/2 senoelo le sopho e 1 ea tsoekere (granulated, arotsoe)
- Likhaba tse 5 tsa phofo kaofela
- 1/4 teaspoon letsoai
- Chokolete e tšoeu e 5 (e hahiloeng ka khauta)
- 3 lehe le leholo le leholo (mocheso oa kamore)
- Makhooa a maholo a mahe a 6 (mocheso oa kamore)
- 1/4 khalase ea teaspoon ea tartar
- 1 teaspoon vanilla extract
- 1 botoro e ngata
- Dusting: tsoekere e phofshoana
- Hloekisa: Lehobe tse ncha
Kamoo U ka e Etsang
Kamoo u ka etsang soufflé e tšoeu ea chokolete:
Preheat oven ho likhato tse 375. Butter nkho e kholo ea souffle 'me ue fafatse ka 1/4 senoelo se tsoekere e tsoekere; beha lijo tse lokiselitsoeng ka thoko. Hlohlelletsa letsoai, phofo eohle, le senoelo sa 1/4 le tsoekere e le 1 ea tsoekere; beha motsoako ka thōko.
Hlatsoa likotoana tse tšoeu tsa chokolete ka sekotlolo se se nang metsi kapa ka metsi a mabeli ka metsing a sa khaotseng, e leng ho susumetsang tsokolate kamehla ho qoba ho e chesa.
(Esita le ts'okolate e chesang haholo e tla senya recipe eohle) Hang ha tsokolate e qhibilihisitsoe, tlosa sekotlolo ho tloha mochesong 'me u hlohlelletse maheeng a mahe ho fihlela motsoako o kopantsoe hantle.
Sebakeng se seng se le seng, otla mahee a makhooa ka tartar e lekaneng-e lebelo ho fihlela a tšoara litlhōrō tse khanyang tse khanyang. Tsoela pele ho otla makhooa a lebelo ka lebelo le leholo, eketsa vanilla, ebe o eketsa ts'ebetso ea tsoekere ea phofo, butle-butle, ho fihlela mahe a makhooa a tšoara litlhōrō tse thata.
Hlakola 1/3 ea mahe a makhooa ka motsoako oa tsokolate, ebe u ka e kenya ka hloko ho tse ling tse tsoetsoeng ka mahlo. Motsoako oa tsokolate o lokela ho ba mebala e ts'oanang le e khanyang le e phatsimang, ntle le melaetsa e meholo e tsoeu kapa marbling.
Hlatsoa motsoako oa soufflé ka sejo se lokiselitsoeng mme o lumelle hore o phomole, o koaheloe, ho fihlela metsotso e 30 kapa o chese hang-hang metsotso e 25 ho ea ho e 30 (nako e telele holimo) ho fihlela soufflé e phahame ka ntle. Sebeletsa soufflé ka tsoekere e phofshoana e phofshoana haeba e lakatsa.
Haeba u fumana u thabela ho etsa moea, leka tse ling tsa lipapatso tse ling tsa khale tsa Fora.
Classic French Lemon Basil Souffle Recipe
K'hope ena e tšoeu ea chokoleti ea chocolate e etsa 6 servings.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 476 |
| Total Fat | 29 g |
| Fat Satated | 16 g |
| Fat Unsaturated | 9 g |
| Cholesterol | 196 mg |
| Sodium | 383 mg |
| Li-carbohydrate | 42 g |
| Fiber Fiber | 1 g |
| Liprotheine | 12 g |