Tloaelo ea Mardi Gras, kaka ea morena e fanoa ka Fat Labobeli e le karolo ea moketeng, le setšoantšo sa lesea kapa, ho seng joalo, linaoa tse omisitsoeng li patiloe ka hare ho kaka. Motho ea amohelang selae sena, ho ea ka neano, o na le mahlohonolo ho pholletsa le selemo se tlang.
Liholo tse ngata tsa Morena Cake li na le botoro le mahe a mangata, empa phetolelo ena e sebelisa lebese la kokonate le margarine e sa lefelloeng lebese, e le hore e mong le e mong a be le monyetla oa ho rua molemo!
K'hepe ena e nka mehato e 'maloa, kahoo ikutloe u lokolohile ho itokisetsa ho tlatsa le ho "fafatsa" letsatsi pele ho nako ea ho nolofatsa litokisetso tsa mokga.
Seo U tla se Hloka
- Bakeng sa Koka:
- Pompaka e le 1 e tomoso e ommeng
- 1/4 senoelo metsi (mofuthu)
- 1 tablespoon maple sirapo
- Likotlolo tse peli tsa 1/2 tse phofo e nang le morero (hammoho le ha ho hlokahala)
- 1 teaspoon letsoai
- 1/4 diaspone nutmeg
- 3 tablespoon tsoekere (manyolo)
- 6 tablespoon soy margarine (khaola likotoana)
- 3 tablespoon
- lehe le fetola phofo (e tsoakiloeng le 1/4 ea teaspoon metsi a chesang)
- 1/4 senoelo sa lebese la kokonate (eseng "lite" tse fapa-fapaneng, hammoho le ho feta)
- Bakeng sa ho Tlatsa:
- 3/4 senoelo se lefifi tsoekere
- 1/4 senoelo sa margarine (soya, bonolo)
- 1/2 likotlolo tsa pecans (e khaoitsoeng hantle)
- 1/2 teaspoon sinamone
- Bakeng sa Sprinkles:
- Lik'hilograma tse 1/2 tsoekere ('moba o sa lekanyetsoang, o arotsoe)
- 4 e theola 'mala o mosehla oa lijo (e hlokahalang bakeng sa' mala o batlang)
- 4 e theola 'mala oa lijo tse tala (kamoo ho hlokahalang bakeng sa' mala o batlang)
- 4 e theola 'mala oa pherese (e hlokahalang ka' mala o batlang)
- Bakeng sa ho qobella:
- 1 1/2 senoelo sa confectioners tsoekere
- 1/2 teaspoon letsoai
- 3 tablespoon metsi (mofuthu)
Kamoo U ka e Etsang
- Ha u kopanya sekotlolo se lekaneng, kopanya tomoso, metsi a futhumetseng le sirapo ea maple, ho kopanya ka bonolo ho fihlela tomoso e qhibiliha le butso e qala ho hlaha holim'a metsi. Behella ka thōko ho fihlela ho se hokae, metsotso e ka bang 5.
- Ho sa le joalo, ka sekotlolo sa motlakase oa lijo, kopanya phofo, letsoai, nutmeg le tsoekere. Eketsa margarine ea soya mme u sebetse ho fihlela motsoako o tšoana le crumbs e ntle.
- Eketsa motsoako ho tomoso, hammoho le lehe le fetole motsoako le lebese la kokonate. Ho kopa, ho eketsa phofo ha ho hlokahala, ho fihlela mefuta e bonolo ea hlama.
- Beha sekotlolo se nang le oli, se koahetsoeng, ka hora e le 'ngoe, kapa ho fihlela hlama e imenne ka boholo.
- Khabareng, etsa ho tlatsa. Kopanong e nyenyane ea ho kopanya, kopanya tsoekere e sootho, margarine ea soya, li-pecans tse khethiloeng le sinamone ho fihlela li kopantsoe.
- Etsa li-Sprinkles. Likotlolo tse tharo tse nyane, kopanya likarolo tse peli tsa senoelo sa tsoekere ho e 'ngoe le e' ngoe e nang le marotholi a seng makae ao u batlang ho e bala. Kopanya hantle ho fihlela mmala o lakatsang o fihletsoe. Beha ka thōko.
- Preheat ovine ho 350 F. Oli e nyenyane ea pampiri e kholo ea ho baka kapa pizza e pota-potileng.
- Phunya hlama e pota-potiloeng holimo ho ea maqhutsing a maholo ka 1/8 "e teteaneng.
- Ho sebelisa fensetere ea scoured scraper kapa bohale thipa, khaola hlama ka halofo bolelele. Khaola e mong le e mong oa lihlopha tse tharo tse tharo, e mong le e mong ka lisenthimithara tse tharo motheong oa tsona. (Ak'u nahane ka mokhoa o motlakase kapa oa zigzag ha o khaola, o fetola litlhōrō tsa likarolong tse tharo tsa marang-rang.
- Ka lisebelisoa tsa li-triangles tse totobetseng ka hare, beha lihlopha tse tharo tse selikalikoe holim'a letlapa le lokiselitsoeng, li koahelana ka lehlakoreng le leng ebe li hatella meholo ho tiisa.
- Beha esita le ho hongata ha ho tlatsoa litsing tsa likarolong tse tharo, 'me u behe lesea kapa linaoa tse omisitsoeng kae-kae nakong ea ho tlatsa.
- Pula lihlopha tsa marang-rang ka holim'a ho tlatsa, e le hore li fihle pele ho tlatsa. Tšoaea malebela a holimo, u hatelle hanyenyane ho khomarela malebela ho ka ntle ho lesale.
- Koahela lesale habonolo ka thaole ea pampiri kapa thaole e hloekileng ea sejana, 'me u eme ka metsotso e 20 hape.
- Hlatsoa kaka ka lebese la kokonate kapa lebese la soya.
- Tlatsoa ka ontong ea preheated ka metsotso e 25-30, kapa ho fihlela e le putsoa le khauta.
- Lumella kaka hore e pholile ka ho feletseng holim'a terata e pholileng, 'me u fetise kaka ho platter ea lijo e lekaneng ho tšoara litlhaku tse feteletseng.
- Lokisetsa ho qobella. Ha u kopanya sekotlolo se lekaneng, kopanya tsoekere le letsoai la confectioner.
- Eketsa metsi a futhumetseng mme o tsose ka matla, tsosang ho fihlela motsoako ona o teteaneng haholo.
- Latla motsoako holim'a kaka ka litlatse tse 'maloa, ho tlohella litlhapi ho theosa le mahlakoreng.
- Le ha icing e sa ntse e futhumala, fafatsa li-sprinkles tse lokiselitsoeng holim'a kaka, ho fetisa likarolo tsa pherese, tse tala le tse mosehla. Lumella hore icing e thata ka ho feletseng pele e sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 369 |
| Total Fat | 11 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 0 mg |
| Sodium | 272 mg |
| Li-carbohydrate | 68 g |
| Fiber Fiber | 3 g |
| Liprotheine | 2 g |