Ho tlatsa li-mushroom e ncha ke e 'ngoe ea lintho tse ratoang ka ho fetisisa bakeng sa pierogi ea Poland le naleśniki , e qetellang e tsejoa e le li-blintzes kapa crepes ka Senyesemane.
Kaha tsena ke limela tsa meroho, li ne li tla ba tsa phetheho bakeng sa lijo tse se nang nama tsa Lenten kapa tsa wigilia , tse tsejoang hape e le lijo tsa mantsiboea tsa Keresemese.
E kenyelletsitsoe mona ke recipe ea hlama ea pierogi.
Seo U tla se Hloka
- Ho tlatsa li-mushroom:
- Likopi tse 3 li-mushroom (tse hloekileng, tse hahiloeng hantle)
- 2 eiee e khōlō (e khaotsoeng ka khase)
- 4 tablespoons botoro (kapa ho feta)
- 4 tablespoons breadcrumbs (e omileng hantle, kapa ho feta)
- Ho ikhethela: letsoai le pepere ho latsoa
- Bakeng sa Bothata ba Pierogi:
- Mahe a maholo a mabeli
- 5 tablespoons tranelate e bolila
- 3 tablespoons oli (meroho)
- 1 teaspoon letsoai
- 3/4 senoelo sa moro (khoho)
- Likopi tse 4 tsa phofo (morero ohle)
Kamoo U ka e Etsang
Etsa ho Tlatsa
- Ka skillet e khōlō, salisa li-mushroom le eiee ka botoro ho fihlela e le bonolo.
- Tlosa mocheso le pholile.
- Eketsa breadcrumbs, letsoai le pepere, ho kopanya hantle. Sebelisa hang-hang.
Etsa Bothata ba Pierogi
- Ka sekotlolo se seholo, kopanya mahe, likhaba tse hlano tsa oli ea tranelate, letsoai le moro ho fihlela o kopane hantle.
- Kenya phofo 'me u khumame ka letsoho kapa setulong se emeng ho fihlela hlama e boreleli. Koahela polasetiki 'me u lumelle ho phomola bonyane metsotso e 10.
Tlatsa le Cook
- U sebelisa sekotlolo sa 1o / 2-inch cookie, latela mehato ena ho pata, ho khaola, ho tlatsa le ho pheha pierogi .
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 261 |
| Total Fat | 16 g |
| Fat Satated | 8 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 177 mg |
| Sodium | 638 mg |
| Li-carbohydrate | 21 g |
| Fiber Fiber | 3 g |
| Liprotheine | 10 g |