Karolo e le 'ngoe ea lijo tse nang le lik'hemik'hale tse lokiselitsoeng ka hare ho motsoako' me li phehiloe ka potlako ka microwave li fetohile tse ratoang haholo Chocolate brownie version ke eona e tloaelehileng ka ho fetisisa, 'me ka mabaka a utloahalang - brownie o hloka feela lintho tse' maloa tse kopanyang ka metsotsoana le ho hlaha ho microwave e le chesang e chesang, ea gooey le e seng e sa koahetsoeng, e ntse e kōpa vanilla e ngata ice cream.
Empa ha ho na tlhokahalo ea ho ipehela kokolate. Ho thoe'ng haeba ka tšohanyetso u fumana takatso ea kaka ea tres, empa ha u na nako ea ho lokisetsa tlhahiso ea setso, kapa u ke ke ua e arolelana le batho ba 6 kapa ba 8? Ho thoe'ng haeba u batla lits leches hantle motsotso ona? Ha ho bothata. U ka potlakela ho etsa hore u be motho ka mong, u nang le mokopu, microwave le lihlopha tse 'maloa tsa bohlokoa.
Le hoja ka tloaelo ho ntse ho bata, phetoho ena e potlakileng ea Tres Leches e molemo ha e ntse e le mofuthu, e leng hantle feela hobane boemong bona ha u batle ho emela hore e ome. E thabela ha u e-na le ice cream ea vanilla kapa u na le tranelate ea vanilla hammoho le tranelate e pholileng.
Seo U tla se Hloka
- 1/4 phofo ea senoelo
- 2 tablespoons tsoekere
- 1/4 teaspoon phofo e bakang
- 1/4 teaspoon ho baka soda le ho e
- Tablespoons tse 4
- hello
- Oli ea supone 2
- 1 teaspoon vanilla extract
- 1 letsoai
- Tablespoons tse peli tse shapa krime
- Dipole tse 2
- lebese le khutsitsoeng
- 4 tablespoons a shapuoa tranelate (kapa vanilla ice cream)
- Hloekisa: sinamone
Kamoo U ka e Etsang
- Hlatsoa likhaba tse 2 tsa ho otla ka tranelate hammoho le lebese le khutsitsoeng le ho beha ka thōko.
- Eketsa phofo e nang le morero, tsoekere, letsoai, soda le ho feta, le phofo ea bakeng ho ea ho 12 kg. Hlatsoa lintho tse omeletseng hammoho.
- Add buttermilk, oli ea meroho le vanilla ho ea mmakong ebe o li kopanya lik'honthong tse omeletseng ho fihlela ntho e 'ngoe le e' ngoe e tsoakane hantle. (U ka boela ua kopanya lisebelisoa hammoho ka sekotlolo se ka thōko, 'me u kenyelle kaka ea batter ho ea ka hare - e nyenyane hanyenyane, empa u qetella ka sekotlolo se eketsehileng ho hlatsoa).
- Beha nkhoe ka microwave ebe o pheha metsotsoana e 45-90 (ho itšetlehile ka matla a microwave), kapa feela ho fihlela kaka e ikhohomosa 'me e khutlela feela ka bonolo ho eona. U se ke ua feta.
- Tlosa kaka ho microwave mme u lumelle hore e pholile metsotso e 3-4. Keke ea pierce e nang le marulelo a mapolanka libakeng tse ngata, ebe u tšela lebese le tšolotsoeng ka letsoho holim'a kaka. Cake e nang le tranelate kapa sefahleho sa vanilla ice cream, fafatsa sinamone le ho thabela hang-hang.
- Cake e tla lula ka sehatsetsing matsatsi a 2-3 empa e ntle e futhumetse.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 737 |
| Total Fat | 22 g |
| Fat Satated | 10 g |
| Fat Unsaturated | 8 g |
| Cholesterol | 21 mg |
| Sodium | 2,280 mg |
| Li-carbohydrate | 120 g |
| Fiber Fiber | 7 g |
| Liprotheine | 14 g |