Bobeli bona le Mahe a Florentine a tumme ho pholletsa le letsatsi, eseng bakeng sa hoseng kapa brunch. Ha ho pelaelo hore sena ke ka lebaka la motsoako o phethahetseng oa lisebelisoa - lehe le koahetsoeng le sipinake kapa ham ka 'mino oa Senyesemane o nang le silky, buttery hollandaise.
Bakeng sa Florentine ho e-na le ham holim 'a' mino oa 'mino o nang le bohobe o nang le mocheso oa sesepa o futhumetseng - o ka bona recipe mona.
Seo U tla se Hloka
- ¼ senoelo / 50ml veine e tšoeu veine
- Mahe a 8
- 4
- Li-muffins tsa Senyesemane
- 1 bongata ba
- Hollo-sauce Holanda
- 4 dilae tse 4 tse nang le boleng bo phahameng ba tsuba
Kamoo U ka e Etsang
E sebeletsa 4
- Preheat the grill. Ho fokotsa mahe, tlisa pan ea metsi ho pheha 'me u kene asene. Ha u ntse u lla, u phunye mahe ka bonolo 'me ua li tšela ka metsing u sa tlōle li-yolks. Ho fa mahe ka metsotso e ka bang 3 kapa ho fihlela batsho ba behiloe empa li-yolk li ntse li le bonolo.
- Ho sa le joalo arola li-muffin ebe o li hlatsoa ka mahlakoreng ka bobeli holim'a grill.
- Beha selae sa ham mofeng o mong le o mong oa moferefere 'me u futhumetse tlas'a grill.
- Ha mahe a phethiloe, li phahame holim'a khaba e slotted le ho omella ka pampiri ea kichine. Beha e 'ngoe ho e' ngoe ea moferefere le khaba holim'a hollandaise.
Recipe e fetotsoe ho tswa ho recipe e - Canteen - Great British Book Book
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 361 |
| Total Fat | 12 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 421 mg |
| Sodium | 1,179 mg |
| Li-carbohydrate | 41 g |
| Fiber Fiber | 2 g |
| Liprotheine | 20 g |