Hase kamehla re lokelang ho itšetleha ka ho hloekisa lihlahisoa bakeng sa mesebetsi ea lapeng. Ha e le hantle, lilamunu li tsoteha ho sebelisa libakeng tse ling ntle le kichineng. Litlhahiso tse ling tsa litšebeliso tse ling tsa Lemons, tse tla u bolokela chelete, boloka ntlo ea hau e hloekile ebile e sireletsehile - 'me ho hlakile hore na ke hobane'ng ha u lokela ho ja Lemons hape!
Etsa likhahla le ho thibela Rice ea majoe
Khutlisa 'me u boloke lihlahisoa. Li Lemone ke tsela e phethahetseng ea ho hlahisa lihlahisoa.
Leka ho eketsa lettuce le pholileng ka sekotlolo sa metsi a batang ka lero la lemone ebe o kenngoa ka sehatsetsing ka hora. Sena se tla khutlisetsa ho phomola 'me se boloke lettuce e se ke ea senngoa. Hape lero la lemone le tla thusa ho boloka diapole tse khaoletsoeng, litapole, lipere le cauliflower ho tloha browning 'me ho hlakile, ho tla boloka guacamole ea hao le pesto e tala.
Thibela raese ea clumpy. Ha u pheha raese, eketsa teaspoon ea lero la lemone pitseng ha metsi a phehile ho boloka lijo-thollo ho se hokahane. Lemon e thusa ho thibela raese e tsitsitseng, joaloka litholoana tse ling tsa citrus, tse thusang lijo tse arohaneng.
Sebelisa Lemons ho Hlakola
E na le cheese grater eo u ke keng ua e hloekisa? Sebelisa halofo ea lemon, hlaba lehlakoreng la mahlakoreng ka mahlakoreng ka bobeli ho hloekisa lichelete le ho li boloka li le bohale. Asiti ea lemon e tla thusa ho senya mafura a cheese. Haeba lijo li hlile li khomaretsoe, tšela lemon tafoleng ea letsoai 'me letsoai le tla sebetsa joaloka sesepa; ho kopantsoe le lemon e tla tlosa lijo tse ngata.
Li Lemone le tsona li ka sebelisoa ho hloekisa microwave ea hau. Kopanya tse seng kae tsa tablespoons tsa lero la lemone bonyane senoelo sa metsi-microwave ka holimo ka metsotso e mehlano, 'me u hlakole ka hare ho microwave. Motsoako le metsoako e tsoang ho lemon li tla thusa ho lokolla ho tsitsitseng ha u tlohela monko o monate.
Fokotsa likhahla tse nyenyane tse lahlehang ka litšila ka metsi a pholileng a hloekileng le a hloekileng.
U ka boela ua sebelisa lemons ho u thusa ho hloekisa lijana tsa hau! Lemon ea citric e thusa ho khaola mafura le oli; Etsa lero la lemone holim'a metsi a chesang kapa u tle le metsi a chesang mme u kenye lekhasi la lemon. Lumella ho lula. Haeba u na le li-buildup tsa sebele, sebelisa lero la lero la lemone kapa lemon le halofo ka letsoai leoatleng.
Litlhahiso tse ling tse ling
Tsela e molemo ka ho fetisisa ea ho boloka Lemons e sebakeng se pholileng, sebaka se pholileng bakeng sa matsatsi a 2-3, ebe se refrigerate. Lero la lero la lemone le lihlahisoa ka bobeli li hlahisa hantle.
'Me haeba u sa batle ho sebelisa Lemons ho pota ntlo, u lokela ho e ja! Li na le vithamine C le li-phytonutrients tse ruileng. Li-limonoids, tse bontšitsoeng ho thusa ho loantša kankere ea molomo, letlalo, matšoafo, matsoele, mala le kolon.
Lemons e tsoa hokae? Li Lemone li ile tsa hlahisoa e le sefapano pakeng tsa lime le lemone 'me ho nahanoa hore li simolohile Chaena kapa India,' me li 'nile tsa lengoa libakeng tsena lilemo tse ka bang 2 500. Kenyelletso ea bona ea pele Europe e ne e le kenyelletso ea bona Spain ho lekholo la bo11 la lilemo.
Thabisa 'nete ea histori ea US: Lemone, joaloka litholoana tse ling tsa vithamine C e ruileng, e ne e le ea bohlokoa haholo ke basebeletsi ba morafo le baetsi nakong ea California Gold Rush ho tloha ha ba sebelisetsoa ho sireletsa khahlanong le scurvy. Ba ne ba le boemong bo joalo ba hore batho ba ne ba ikemiselitse ho lefa ho $ 1 ka lemon, theko e neng e tla nkoa e le ea bohlokoa kajeno mme e theko e boima ka ho fetisisa ka 1849!