Lingonberries ke Tholoana ea Sechaba ea Scandinvia
Lingonberries, tse tsejoang ke lebitso la saense Li-vaccinium vitis-idaea, li na le li-Scandinavia tseo li-blackberries li eang ho Maamerika. Ke litholoana tse ngata tsa naha tse sa lefelloeng bakeng sa ho nkoa ke mang kapa mang ea nang le baskete, fereko ea kotulo le mamello ea ho khetha le ho hloekisa kotulo ea bona.
E hlahisitsoeng ke lihlahla tse mebala-bala tse lulang lihlahleng tsohle tsa Scandinavia, li-monokotsoai tse khubelu li le nyenyane haholo ebile li na le mekhoa e metle ho feta motsoala oa bona o hōle, cranberry, le ho ba le litlolo tse ngata tse tala tse nang le tatso e bolileng.
Lingonberries ke litholoana tsa ho qetela tse butsoitseng ka hoetla. Ka mor'a li-blueberries le li-bilberries tsa July le August, li-lingonberries ha li tsoe ho fihlela ka September.
Lingonberries li tsejoa e le yttebær ka Senorway le Sedanishe, rauðber ka Icelandic, puolukka ka Sefinnishe, le lipuo tsa puo ka Seswedishe.
Ho shebahala ke thetso
Le hoja li-lingonberries li shebahala li khubelu li bile li khahleha lihlahla, ha li khone ho ja lijo tse tala ha li ntse li le bohloko haholo. Tsoekere e ba fetola motsoako o tsamaeang hantle ka papali, nama, tlhapi le ka lijo tse 'maloa.
Kamoo Batho ba Pele ba Scandinavia ba Ileng ba Sebelisa Litholoana Kateng
Ho phatloha ka li-preservative tsa tlhaho le pectin, li-lingonberries li ne li le bohlokoa ho meloko ea khale ea Scandinavia, hobane e ne e ka bolokoa ka likhoeli ka mocheso feela ka ho li tšela ka har'a linkho tsa metsi, tse bitsoang vattlingon, kapa ka ho susumelletsa monokotšoai o sa hlahisoang ka tsoekere e nyenyane ho etsa rårörda lingon , jeme e bonolo ea lingonberry ntle le ho pheha ho hlokahalang.
Kamoo Lingonberries li Sebelisitsoeng Kateng Kajeno
Ho phaella ho li-pancakes tsa Norway , ho tloaelehile, Swedish köttbullar (meatballs), kåldomar (li-stuffed cabbage rolls), li-pancakes tse fried, le herring e halikiloeng li ne li e-na le moriana oa lingonberry kapa jeme, litholoana tsena li sebelisoa ka litsela tse ling tsa ho pheha. Tse latelang ke likhopolo tse seng kae tsa recipe:
- Pew ea Sweden Wolf's Cocktail Recipe
- Meatballs ea Sweden e nang le Lingonberry e boloka Recipe
- Mokete oa Exterme oa Cocktail
- Scandinavian Bread Soup Recipe
Hangata raese ea pudding e ratoa ka Keresemese Sweden 'me e atisa ho tsamaea le rårörda lingon .
Li-lingonberries li ratoa ka mefuta e fapa-fapaneng le lihlahisoa tse kang veine, liqueurs, syrups, sauces, jams le jellies, cheesecakes, cocktails, soufflés, mahobe, sherbet, ice cream, candies le pickles.
Moo U ka Fumanang Lingonberries
Haeba u batla li-lingonberries kapa jeme ea lingonberry mekotlong ea lijo tsa Europe, u ka 'na ua ba fumana ba bitsoang red whortleberries, cowberries, foxberries, cranberries ea lithaba , lithaba bilberries , kapa partridgeberries.
Ho ke ke ha khoneha ho fumana li-lingonberries tse ncha ntle le haeba o ka fumana li-purveyor tsa marang-rang, empa li-lingonberries tse nang le makotikoti le li-canonberries li fumaneha haholo United States.
Melemo ea Bophelo ea Lingonberries
Lingonberry ke karolo ea lelapa la blueberry le cranberry. E 'ngoe le e' ngoe ea lintho tsena tse ntle haholo e na le tonne ea mafu a loantšang maloetse le vithamine A, vithamine C le magnesium. Lingonberries li fumanoe li e-na le libaktheria-ho loantša bokhoni ka lebaka la litšobotsi tsa eona tsa antioxidant, antimicrobial, le anti-inflammatory.
Ho boetse ho fumanoe hore li-langonberries, cloudberries le tse ling li na le li-omega-3 fatty acids tse saaturated tse nang le litlhapi ka unit ea matla.
Ka ho ja li-lingonberry, u ka khona ho thusa ho tšoaroa ke mafu a meriana, u boloke molomo oa hao o phetse hantle, 'me o ka ba oa thibela lisele tsa kankere, ho phaella ho thibela maloetse a mang le mafu a li-staph.