Li-cookie floaters li alima tse eketsehileng ho li-soups tsa Scandinavia / Senorway tsa litholoana le li-compotes.
Sopho e entsoeng ka litholoana, e tsejoang e le "Sotsuppe" kapa "Sopho e Monate" ke moratuoa oa Scandinavia / Senorway, o kang oa lipere tsa Dala kapa mookameli Ingmar Bergman. Ke ena risepe ea motheo - ikutloe u lokolohile ho leka mefuta ea litholoana ho ea ka tatso ea hau le metsoako eo u nang le eona. Thetso ke ho senya sopho eo butle-butle ho boloka libopeho tsa litholoana. Haeba boholo ba metsi a ne a phehiloe, sena se ne se tla tsejoa e le compote ("kompott").
Seo U tla se Hloka
- Likopi tse 5 metsi
- 1/2 senoelo se omisitsoeng liapole, tse hahiloe hantle
- 1/2 senoelong sa morara o omisitsoeng kapa currants
- 1/2 senoelo se omisitsoe li-apricot, tse khaohileng
- 1/2 senoelo se pentseng prunes, se khabeloa
- 1 heaping tablespoon
- perela tapioca
- 1 cinnamon stick
- O ikhethela: anise ea 1 ea linaleli
Kamoo U ka e Etsang
- Tlisetsa linoelo tse hlano tsa metsi ho pheha. Susumelletsa liapole tse omisitsoeng, morara o omisitsoeng kapa currants, apricots tse omisitsoeng, li-prunes tse omisitsoeng, perela tapioca, khomare ea sinamone le khoele ea linaleli, haeba u sebelisa. Fokotsa mocheso ho ea bohareng, 'me u lule u emisitse fatše ka metsotso e 25. Hlohlelletsa lero la litholoana le mocheso metsotso e 5 ea ho qetela. Tlosa sinamone le anise ea linaleli.
- Sopho e monate e ka etsoa e futhumala kapa e batang, e le lijo tse nang le lijo tse hlahisang lijo kapa lijo tse hlahisang lijo tsa hoseng.
- Tlhahiso e potlakileng: Sebelisa li-cookie tsa "li-float" tse entsoeng ka maiketsetso bakeng sa monate oa ho qetela ho sopho ena e monate.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 98 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7 mg |
| Li-carbohydrate | 26 g |
| Fiber Fiber | 2 g |
| Liprotheine | 1 g |