Poleloana "Bon Bons" e tsoa lentsoeng la Sefora "Bon," le bolelang molemo.
Keletso ena ea Coconut Bon Bon e senyehileng e na le monate o monate oa kokonate 'me o phuthetsoe ka makhapetla a tsokolate e qhibilihisitsoeng, e leng ho etsang hore lijo tse monate li behe hantle, o lokela ho li bua ka makhetlo a mabeli.
Seo U tla se Hloka
- 1/2 senoelo sa botoro
- 1 14-ounce e ka natsoa lebese le nang le bokooa
- Kopi e le 'ngoe ea tsoekere e phofshoana
- 1 vanilla ea teaspoon
- Kokonate e 24 ea flacon
- 12 ounces makhapetla a almonde (kapa makhapetla a tsokolate)
Kamoo U ka e Etsang
- Ka holim'a metsi a mabeli a koloi, qhibilihisa botoro. Hlohlelletsa lebese le monate le monate.
- Ebe u eketsa tsoekere e phofshoana le vanilla. Kopanya ho fihlela o boreleli.
- Qetellong, matsoho a sisinya kokonate. Tšela motsoako ka sekotlolo.
- Koahela sekotlolo 'me u rosetse motsoako oa kokonate bosiung bo bong.
- Letsatsing le hlahlamang, tsamaisa makhasi a mabeli a ho baka ka letlalo kapa pampiri ea boka. Phallela libolo ka boholo ba walnuts e nyane. Beha e 'ngoe ea maqephe a lokisitsoeng a ho baka.
- Metsi a futhumetseng ka tlaase ho bobeli bobeli. Kenya pitsa e phahameng. Qhaqha makhapetla 'me u behe likotoana ka holimo ho bobeli ba boiler.
- Sebelisa skewer ho nka chelete e ntle ea kokonate. Li koahele ka har'a makhapetla a qhibilihisitsoeng mme u behe holim'a pampiri e 'ngoe e lokisitsoeng ea ho baka. Qhibiliha ho pata ka makhapetla a qhibilihisitsoeng mme u behe ka boka ba bokae ho fihlela o behiloe.
- Beha setii ka sehatsetsing. Hang ha lisebelisoa tse ntle li behile li-store li boloke ka setsing se se nang metsi sehatsetsing haeba ntlo ea hau e futhumetse. Haeba u na le ntlo e pholileng, e ka bolokoa ka ntle ho sehatsetsing.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 160 |
| Total Fat | 9 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 8 mg |
| Sodium | 14 mg |
| Li-carbohydrate | 18 g |
| Fiber Fiber | 2 g |
| Liprotheine | 2 g |