Likarolo tsa Jalapeno li entsoe ka motsoako oa mofuta oa mahe le lipelepele tsa chile le chisi. Sebeletsa lintho tsena tse monate joaloka li-appetizers tse nang le salsa le tranelate e bolila ka lehlakore.
Seo U tla se Hloka
- 3-5
- jalapenos (lipeo li tlosoa, li khetholoe)
- 1 ounces / 4 ounces chilipele (chopped bonolo green chiles)
- 8 ounces Monterey Jack (e shredded)
- Limela tse 8 tsa Cheddar (shredded)
- Mahe a 6
- (otloa )
- 1 senya phofo ea garlic
Kamoo U ka e Etsang
- Butter e phofshoana ea 9-inch ho baka. Hape setofo ho likhato tse 350.
- Abela pepere ea jalapeno e khabitsoeng le pelepele e bonolo ka tlas'a sejana. Jala li-cheespele holim 'a pelepele. Kenya lesela la phofo ea konofolo ho otla mahe le ho tšela lijoe.
- Boea ka 350 ° F ka metsotso e 30. Khaola likarolong tse nyenyane.
More Jalepeno Recipes
Jalapeno Quiche
Li-square tsa Quiche
Buttermilk Cornbread Le Lipilisi tsa Jalapeno le Peō
Jalapeno Macaroni le Cheese
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 201 |
| Total Fat | 15 g |
| Fat Satated | 8 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 140 mg |
| Sodium | 291 mg |
| Li-carbohydrate | 4 g |
| Fiber Fiber | 1 g |
| Liprotheine | 13 g |